PSYCHOLOGICAL WARFARE - *Veteran. *Comedian. *Savage. Podcast By Benja Welldone cover art

PSYCHOLOGICAL WARFARE - *Veteran. *Comedian. *Savage.

PSYCHOLOGICAL WARFARE - *Veteran. *Comedian. *Savage.

By: Benja Welldone
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About this listen

*2nd Best Comedian
*Whitest Boy Alive,

I'm an Army Veteran & Stand-Up Comedian. World Travelled, & World Experienced.


Dive into the mind(s) of Psychological Warfare, - where trials, daily tests, and progress meets with mind's goals.

Merchandise Line: / Comedy:
www.WarAndLaughs.com / www.BenjaWelldone.com
IG: @WARandLaughs / @BenjaWelldone

E-mail: Benja@WelldoneComedy.com

© 2025 PSYCHOLOGICAL WARFARE - *Veteran. *Comedian. *Savage.
Hygiene & Healthy Living Performing Arts Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • #366 - Thursday Holidays: The Workplace Disruption,
    Jun 24 2025

    Thursdays are the absolute worst day for holidays because you have to return to work the very next day, creating a disjointed break that feels unsatisfying and disruptive to the normal workflow.

    • Holidays should be celebrated on their actual date but observed on Fridays to create long weekends
    • Thanksgiving's scheduling on the fourth Thursday of November is unnecessarily confusing and arbitrary
    • Working for a few days, having a midweek holiday, then returning to work creates a psychological "second Monday" effect
    • The ideal solution would be to keep Monday and Friday holidays as they are, but shift Tuesday-Thursday holidays to Fridays
    • Consistency in holiday scheduling would create more meaningful breaks that connect with weekends

    Check me out! I'm Benja Welldone. Peace.



    Merchandise Line: / Comedy:
    www.WarAndLaughs.com / www.BenjaWelldone.com
    IG: @WARandLaughs / @BenjaWelldone

    Supporting:
    -*Military/Law,
    -*Wrestling/Jiu-jitsu,
    -*Savages/Self Motivated People
    -*Comedy
    #WarAndLaughs, REPRESENT.

    Owner/Creator: @benjawelldone

    FB: Benja Welldone
    Biz-Email: Benja@WelldoneComedy.com

    #WARandLaughs

    Merchandise Line: / Comedy:
    www.WarAndLaughs.com / www.BenjaWelldone.com
    IG: @WARandLaughs / @BenjaWelldone

    Supporting:
    -*Military/Law,
    -*Wrestling/Jiu-jitsu,
    -*Savages/Self Motivated People
    -*Comedy
    #WarAndLaughs, REPRESENT.

    Owner/Creator: @benjawelldone

    FB: Benja Welldone
    Biz-Email: Benja@WelldoneComedy.com

    #WARandLaughs

    Show more Show less
    5 mins
  • #366 - Leveling Up: The Stand-Up Explorer's Next Frontier,
    Jun 24 2025

    Comedy requires constant evolution—you're either improving or declining, with no middle ground. I approach stand-up like an explorer seeking uncharted territory, always looking for bigger venues and unconventional spaces where comedy hasn't been performed before.

    • Need to level up my comedy career within the next 2-4 weeks by recording a new set at TK's
    • Planning to create a laser-tight 15-minute performance to use for promotional content
    • Will use new videos to pursue bigger opportunities and replace my year-old promotional material
    • Setting specific deadlines creates accountability and helps get me "in the zone"
    • Career growth is multidirectional—like climbing stairs, moving both upward and forward

    Thanks to all my listeners and followers, even the haters—I appreciate your support as I continue this journey. Check out my content for more updates on this next chapter.


    Merchandise Line: / Comedy:
    www.WarAndLaughs.com / www.BenjaWelldone.com
    IG: @WARandLaughs / @BenjaWelldone

    Supporting:
    -*Military/Law,
    -*Wrestling/Jiu-jitsu,
    -*Savages/Self Motivated People
    -*Comedy
    #WarAndLaughs, REPRESENT.

    Owner/Creator: @benjawelldone

    FB: Benja Welldone
    Biz-Email: Benja@WelldoneComedy.com

    #WARandLaughs

    Show more Show less
    5 mins
  • #365 - #365 'Mental Health' & Being SAVAGE
    Jun 6 2025

    Forget everything you think you know about mental health awareness months. This raw, unfiltered take cuts through the noise to deliver hard truths about what real mental strength looks like.

    Mental fortitude isn't built through sympathy or designated calendar dates—it's forged through daily discipline, controlled chaos, and relentless self-improvement. Drawing from military examples like Navy SEAL training, we explore why physical prowess means nothing without mental toughness, and why some of the strongest athletes fail BUD/S while seemingly average candidates succeed.

    The path to genuine mental strength follows a simple but demanding formula: become 1% better every day. After 100 days, you're 100% improved. This compound effect transforms ordinary people into extraordinary ones. Physical training—boxing, jiu-jitsu, pushing your body to its limits—isn't just about building muscle; it's about developing the mental calluses that carry you through life's toughest moments.

    Like Mike Tyson's fighting style, true mental resilience comes from controlled chaos rather than perfect calm. And just as airplane safety instructions direct you to secure your own oxygen mask before helping others, you must build your own strength before attempting to support those around you. The strongest among us don't seek validation or permission; they make decisions, learn from them, and keep moving forward.

    Two years from now, you should be able to look back at your current self and recognize how much stronger you've become. That's not just mental health—that's the warrior mindset that separates the strong from the weak. Subscribe now to continue the journey toward becoming the savage you were meant to be.

    Merchandise Line: / Comedy:
    www.WarAndLaughs.com / www.BenjaWelldone.com
    IG: @WARandLaughs / @BenjaWelldone

    Supporting:
    -*Military/Law,
    -*Wrestling/Jiu-jitsu,
    -*Savages/Self Motivated People
    -*Comedy
    #WarAndLaughs, REPRESENT.

    Owner/Creator: @benjawelldone

    FB: Benja Welldone
    Biz-Email: Benja@WelldoneComedy.com

    #WARandLaughs

    Show more Show less
    5 mins
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