Pace Yourself... It's Just Cancer

By: Pace Yourself
  • Summary

  • Erin and Stephanie are runners who happen to have cancer. We focus on the intersection of cancer and running, sharing our personal journeys in both. We bring humor to coping with the challenges of a cancer diagnosis while still running through it all. We'll emphasize the need for advocacy, research new treatments for all types of cancer, and invite listeners to join our community as we navigate our experiences together! We hope you'll come along on this journey with us, whether you are a survivor, a thriver, care take for someone going through it, or just here to support us and learn!
    Pace Yourself
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Episodes
  • Episode 004: Liz Healy runs NYC with Stage IV Colon Cancer
    Nov 22 2024

    In this week's episode we catch up with Stephanie and Erin who raced at Walt Disney Marathon Wine and Dine weekend and NYC respectively. This weeks medical fun fact covers information about pancreatic cancer. Then we welcome our very first guest Liz, a stage four colon cancer thiver, who shares her incredible journey from diagnosis to treatment. The conversation covers Liz's unexpected diagnosis, the importance of awareness and advocacy for cancer screening, and how running has played a significant role in her life. They discuss the challenges of navigating treatment options, the significance of clinical trials, and the alarming rise of cancer in younger populations. We talk about the significance of running events like the NYC Marathon as a means of advocacy and raising awareness for cancer along with staying physically and mentally strong.

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    Come laugh with us as we share both our cancer & running journeys while building a community of active survivors and thrivers! Email us or leave a voice memo at paceyourselfitsjustcancer@gmail.com Find us on Facebook and Instagram @paceyourself.itsjustcancer and tag your pictures and stories help grow our community.


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    1 hr and 43 mins
  • Episode 003: Introducing Host Erin!
    Nov 2 2024

    Another late drop as Erin figures out being a producer! In this weeks episode, we catch up on how Stephanie is doing post surgery, chat about training and upcoming events and discuss Vanilla Breast Cancer vs Rocky Road with Hot Fudge & Wet Nuts during Stephanie's Medical Fun Fact! Then it's time to get to know Erin and hear about her Cancer Journey.

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    Come laugh with us as we share both our cancer & running journeys while building a community of active survivors and thrivers! Email us or leave a voice memo at paceyourselfitsjustcancer@gmail.com Find us on Facebook and Instagram @paceyourself.itsjustcancer and tag your pictures and stories help grow our community.

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    1 hr and 26 mins
  • Episode 002: Introducing Host Stephanie Humphrey!
    Oct 18 2024

    In this episode, Erin and Stephanie share personal updates on their health journeys, including Stephanie's recent virtual marathon and upcoming surgery, and Erin's treatment experiences. In this weeks Medical Fun Fact they discuss and delve into the complexities of BRCA mutations and genetic testing. They also highlight the issue of pinkwashing in fundraising efforts and discuss the importance of transparency in cancer fundraising.

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    Finally we get to know Stephanie!! She shares her cancer diagnosis along with how she has stayed active and thriving through the journey! The conversation highlights resilience, the significance of celebrating small victories, and the need for connection among those facing similar challenges.

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    For more information on the genetic testing talked about in this episode, visit https://www.invitae.com/us/providers/test-catalog/test-12001

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    Come laugh with us as we share both our cancer & running journeys while building a community of active survivors and thrivers! Email us or leave a voice memo at paceyourselfitsjustcancer@gmail.com Find us on Facebook and Instagram @paceyourself.itsjustcancer and tag your pictures and stories help grow our community.

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    1 hr and 11 mins

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