In Pacific Waves today: Run It continues to gain popularity among Pacific people; 'Not worth the risk' - neuroscientist on Run It; HIV crisis in Fiji claims over hundred lives; Advocates call for out-of-hours immigration visits to be outlawed.

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In Pacific Waves today: Bougainville and PNG sign Melanesia agreement; Cook Islands PM crackdown on gangs; Fiji government releases budget; Palau hosts Pacific Mini Games 2025.

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In Pacific Waves today: PNG police blame overrun prisons on mass breakouts; Guam removed from US nuclear compensation Vanuatu completes WHO disaster evaluation; Dream come true for new All Black recruits.

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In Pacific Waves today: 'Pray for us' - Solomon Island students in Israel awaits repatriation; Majority of Pacific continue to show support for Israel; New poll shows respondents views on Cook Islands; Pacific Music Awards 2025 finalists announced.

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In Pacific Waves today: Kapa haka group celebrate Matariki in NZ's Northland; NZ's pause on funding is 'patronising' - Cook Islands PM; New faces eager to enter Samoa politics; Experts brought in after cyber-attack on Tonga health database.

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In Pacific Waves today: NZ pauses millions of dollars in funding for the Cook Islands; China could be major beneficiary of Peters' move on Cooks - Powles; Pacific economy is growing slowly but surely - World Bank; Getting ready for the biggest Cook Islands festival in Aotearoa.

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