• Pain Is A Signal

  • Jun 5 2022
  • Length: 20 mins
  • Podcast

Pain Is A Signal

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  • Summary

  • While it seems obvious that pain is a signal, the truth is that when pain happens gradually or when we blame ourselves for the pain we feel, it’s easy to see pain as an emotion and not a signal.

    In this episode I talk about:

    • Abuse is a gradual process
    • When we see pain as an emotion
    • When we believe it’s our fault
    • How complaining relieves the pressure but doesn’t change anything
    • How I freed myself by changing my mind
    • Pain is a signal

    Resources:

    • I Don’t Think So Book Get a copy of my book today!
    • I Don’t Think So Bootcamp Looking to fast-track your journey to freedom? This power-packed 8-session Bootcamp is the perfect solution. Life-changing messages, personal application exercises, and live monthly Q&A calls provide the focus and encouragement you need to make and experience change quickly.

    Where To Find Me:

    @yourwholehearted.life
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