Are you struggling with your little one’s sleep? Does this impact your day-to-day life, your relationships and your business? If so, I’m here to help. Sleep challenges in our children can often mean we parents struggle with our own sleep too. The anxiety around bedtime battles, night wakings and whether our little one will nap can often mean we are showing up each day with very little in the tank. Trying to be the best versions of ourselves is SO hard when we are sleep deprived. And knowing where to start can often feel so overwhelming. So I’ve broken it down, and I’m sharing my 5 top tips to help you get started.

Charlotte Hillyard is an Infant Sleep Consultant and founder of ‘The Gift of Sleep’, and she is passionate about helping families to improve their little ones’ sleep. Based in Essex, Charlotte helps families via her 1-2-1 support package services, Sleep Clinic sessions and with the Mind charity, supporting mums on their local programme ‘Mums Matter’. Charlotte also offers ‘The Gift Of Sleep’ unique gifting boxes and vouchers, enabling you to gift a little bit of sleepy dust to a friend.

Links & Resources

Facebook: www.facebook.com/CharlotteHillyardTGOS Instagram: www.instagram.com/thegiftofsleep_uk Free Facebook Support group: Sleepy Mummas Support Group

This podcast is bought to you by Parents in Biz Parents in Business website www.parentsinbiz.co.uk Read the latest issue of the Parents in Business Magzine www.parentsinbiz.co.uk/parents-in-business-magazine Parents in Biz Directory www.parentsinbiz.co.uk/directory How to get involved with Parents in Biz www.parentsinbiz.co.uk/how-to-get-involved

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Working together as both parents and a husband-wife team in a creative business can be challenging to say the least! Join Meg of Mothershed Design Co. as she discusses the ups and downs of running a business with your spouse and how to find balance in between. From defining your roles to setting boundaries with clients, you’ll discover tips on how to live your best life and juggle it all.

As a husband-wife team, Josiah and Meg of Mothershed Design Co. are partners in love, life, and business. Having been together for nearly a decade and running a business for six of those years, this dynamic duo has expanded to an international client base and achieved recurring six-figure yearly sales, all while maintaining freedom over their time and a relentless passion for the design field. Josiah and Meg use their unique talents and skills to help small businesses succeed by building brands and websites that stand out, attract the right customers, and drive growth.

Links & Resources

Website: www.mothersheddesign.com Facebook: www.facebook.com/mothersheddesign Instagram: www.instagram.com/mothershed_design LinkedIn: www.linkedin.com/company/mothershed-design-company

This podcast is bought to you by Parents in Biz Parents in Business website www.parentsinbiz.co.uk Read the latest issue of the Parents in Business Magzine www.parentsinbiz.co.uk/parents-in-business-magazine Parents in Biz Directory www.parentsinbiz.co.uk/directory How to get involved with Parents in Biz www.parentsinbiz.co.uk/how-to-get-involved

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Our challenges as parents and the support we need to build better relationships with our children and ourselves.

Denise’s incredible 31-year professional career in Education, and her first-hand experiences as a Mom of 3 incredible well established, happy and prosperous children, give her a wealth of knowledge and skills on which to draw from. She has shown how to captivate audiences with her knowledge, practicality and expertise in understanding and making sense of challenges and obstacles that plague every woman’s life.

Her life experiences and the multitude of clients she has worked with are proof that she is an expert in the field of Communication, Relationship and Emotional triggers – taking individuals from suffering silently, feeling hollow, less than, overwhelmed and completely lost to finding purpose, living life with new found joy and zest for life!

Links & Resources

Website: www.denisedrinkwalter.com/cut-the-cord-not-the-ties Facebook: https://www.facebook.com/denise.drinkwalter

This podcast is bought to you by Parents in Biz Parents in Business website www.parentsinbiz.co.uk Read the latest issue of the Parents in Business Magzine www.parentsinbiz.co.uk/parents-in-business-magazine Parents in Biz Directory www.parentsinbiz.co.uk/directory How to get involved with Parents in Biz www.parentsinbiz.co.uk/how-to-get-involved

Please rate, review, subscribe and share