• Part 4 Weight Loss - Your PLAN!

  • Jul 28 2022
  • Length: 5 mins
  • Podcast

Part 4 Weight Loss - Your PLAN! By cover art

Part 4 Weight Loss - Your PLAN!

Listen for free

View show details

  • Summary

  • Now you're in the right space to be creating a realistic and doable plan. Don't jump in all at once - start slowly and alter your plan as the weeks go by! Once you see small changes starting to occur, your motivation will kick in and you'll be in flow and enthusiastic to keep going. 
    Still to come:
    Part 5 - Visualise!
    Show more Show less
activate_primeday_promo_in_buybox_DT
Show more Show less

What listeners say about Part 4 Weight Loss - Your PLAN!

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available