• Part 6: Feeling the Meaning of Life

  • Apr 10 2023
  • Length: 31 mins
  • Podcast

Part 6: Feeling the Meaning of Life

Listen for free

View show details

  • Summary

  • At various instances in this podcast, I mentioned, "breathe". My rationale was that paying attention to your breath connects you directly to your senses, allowing your thoughts to live their own life, accepting that thoughts are not entities, recognising that they captured your attention away from your breath and patiently reconnecting to the sensation of your breath, again and again, a thousand times. In this manner you develop a new relationship with your thoughts, you let them be, you acknowledge rumination without reacting, you are not intimidated by your thoughts, no matter how rebarbative they might be. In the fourth part, I spent time establishing that thoughts are incidental to the evolution of interneurons that build predictive mental models.
    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Show more Show less

What listeners say about Part 6: Feeling the Meaning of Life

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available