• Parts Well Played #13 - w/ Lourdes Laifer

  • Jul 31 2024
  • Length: 54 mins
  • Podcast

Parts Well Played #13 - w/ Lourdes Laifer

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  • Summary

  • Today, I'm speaking with a friend and colleague who is a member of both my theatre community in the Hudson Valley and a fellow coach. Lourdes' coaching practice is Cultivating Confidence and Calm. Her mission is to help women struggling with a lack of self-belief to shrink their suffering and live a life full of flourishing. She helps to expand others' awareness of Mindfulness and Meditation through presentations of The Brain Benefits of Mindfulness and Meditation.
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Art Entertainment & Performing Arts
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