So… you want to make a good first impression, huh? Perhaps you’re looking for a seductive and cool approach, or maybe you just want your crush to like you.

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Have you ever been on a first date when you run out of topics to discuss, were late, or caught your date being distant? That would be super awkward, right?

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Dr Sohom Das (MBChB, BSc, MSc, MRCPsych) is a Consultant Forensic Psychiatrist who lives and works in London.

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Depression is a mood disorder marked by extended sadness and a loss of interest. Also referred to as major depression or clinical depression, it affects your feelings, thoughts and behaviors.

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We’ve probably all seen people pick at their skin before, whether it’s at a pimple, scab, or at dry, flaky skin. However, not everyone who picks at their skin has a serious problem.

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There are some habits we have… that we’d be better without. Then, there are the habits that can really cause some damage to our mental health over the long run.

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If you want to be more informed about the warning signs of a mental illness, here are a few early warning signs of mental illness.

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Are you dealing with toxic friends? Having bad and toxic friendships has always been a very common occurrence.

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