In our inaugural episode of IT'S A LOT, host Emily Hessney Lynch chats with therapist Alaina Brubaker about the complexities of social media and parenthood. We discuss Alaina's daughter's fake podcast at age 4 and the conversations they had around online privacy and consent, how it feels weird to be called "mom" sometimes, why it's worth discussing the highs and lows of parenting, performative posting, the sensory overwhelm of parenting littles, the pressure of being 100% present for every moment of every day, and more.

Find Alaina on Instagram at @alaina_talks_therapy and Emily at @servemethesky.

This is a production of the Lunchador Podcast Network. Our logo was created by Tenderchomps Art.

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