Part 1: “What It Really Means to Be Intentional”

In this opening segment, we unpack what it truly means to live with intention — from defining personal values to building daily rituals that align with long-term purpose. The conversation kicks off with powerful personal insights and sets the stage for intentional living.

Talking Points:

🎙️ Definitions of intentionality, daily vs. long-term alignment, living on purpose.
📌 Includes morning rituals, mindset, and goal-setting habits like 1–3–5–10 year plans.

Today’s conversation was a deep dive into what it really means to live with intention. We explored everything from setting intentional goals and staying disciplined, to navigating fear, building supportive communities, and knowing when to lean in—or step back. It’s clear that being intentional isn’t just about having a plan—it’s about aligning our values, checking our motivations, and being honest about who and what is helping—or hurting—that journey. Whether you’re running solo or leaning on your crew, the key is to stay rooted in what’s real for you.

Sometimes, a breakthrough isnt about achieving a massive goal-- its about realizing you've been measuring progress the wrong way.

Breakthroughs are moments in time where we discovered a connection between the feeling giving up and the feeling of giving it one more try.

The key is to divorce the story of your limitations and marry the truth of your abilities.