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(22:58) Pharmacist Aki Shaw breaks down exactly how semaglutide (Ozempic and Wegovy) work in your body, what side effects to expect, and the crucial lifestyle changes needed for weight loss success - essential information if you're considering this treatment option.

(08:41) Illana Hester, Executive Director of TOSH (The Old Schoolhouse Art Center) in Qualicum Beach, discusses the center's recent accomplishments including a digital archives project funded by New Horizons for Seniors. She highlights art exhibitions featuring local artists Heather Thomas, Steve Casey, and Brooke Emily, as well as summer camps and fall education programs.

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Sponsors on this episode include; Meadowood Store Garden Center, Thrifty Foods Parksville, Windsor Plywood French Creek & Ian Lindsay & Associates.

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