In this episode of Pharmaphobic, Dan and Janie discuss one of Hippocrates’ most powerful truths: “Everyone wants to heal until the medicine shows up in the form of discipline.” What starts as a quote quickly turns into a deeper look at why so many people chase hacks, aesthetics, and shortcuts—while avoiding the real work.

They explore how extremes in fitness, food tracking, fasting, and even “clean eating” can spiral into dysfunction, and why sustainable health is about more than just motivation. Discipline isn’t about being rigid—it’s about being consistent, strategic, and in tune with your body. From honoring your hunger cues to knowing when to rest, Dan and Janie break down what it really means to show up for your health every day.

This episode is a call to stop outsourcing your wellness and start taking ownership—one decision, one habit, one meal at a time.

Contact Daniel and Janie:
Email: info@achievethelifestyle.com
Website: https://achievethelifestyle.com/
Instagram: @achievethelifestyle

What if the “healthy” food on your plate is actually fueling long-term illness? In this episode of Pharmaphobic, Dan and Janie unpack the dark history of glyphosate—better known as Roundup—and its shocking ties to rising cancer rates, autoimmune conditions, and even the turf under your kid’s soccer cleats. From Monsanto’s shady GMO game to Bayer’s billion-dollar buyout, this conversation exposes what’s really going on behind the “safe” labels we’ve been taught to trust.

But it’s not all doom and gloom. This episode is also a crash course in reclaiming your health through lifestyle-first choices that are practical, sustainable, and powerful. Learn why foundational habits—not flashy biohacks—are the real keys to transformation, and how Achieve the Lifestyle is flipping the script on health coaching by meeting people exactly where they are. Whether you're a skeptic, a health nerd, or just trying to feel better without going broke or burnt out, this one’s for you.

Contact Daniel and Janie:
Email: info@achievethelifestyle.com
Website: https://achievethelifestyle.com/
Instagram: @achievethelifestyle

What if the system was never built to keep you healthy in the first place? In this latest episode of Pharmaphobic, your hosts break down the disturbing financial incentives behind the healthcare industry — from BlackRock’s lawsuit against UnitedHealthcare to Goldman Sachs' resistance to curing diseases through gene therapy. We explore how chronic illness is big business, and why genuinely improving public health often cuts into corporate profits.

You’ll also hear a real conversation about the rising risks of marijuana and alcohol — and how they’re silently sabotaging mental health, sleep, and long-term vitality. Plus, Janie shares her milestone moment in Brazilian Jiu-Jitsu, opening up about imposter syndrome, resilience, and how physical growth parallels personal growth. Whether you're jaded, curious, or ready to take your power back, this one will make you rethink everything.

Contact Daniel and Janie:
Email: info@achievethelifestyle.com
Website: https://achievethelifestyle.com/
Instagram: @achievethelifestyle