Pillars Of Movement: Flexibility Series Part 1 Podcast By cover art

Pillars Of Movement: Flexibility Series Part 1

Pillars Of Movement: Flexibility Series Part 1

Listen for free

View show details

About this listen

 Movement is one of the primary functions of the body and a requirement for our bodies to stay healthy. We outline basic and instinctive movement which have formed the pillars of modern exercise, starting with flexibility. 
No reviews yet