In this episode, I sit down with Tristan for a thoughtful and deeply introspective conversation about the inner journey behind life’s outer adventures. We explore the practice of cultivating calmness and emotional awareness, and how family, philosophy, and upbringing shape our sense of identity and purpose. Tristan shares insights on navigating discomfort, embracing change, and building resilience through endurance pursuits. We also discuss the meaning of home, the challenges of transition, and the delicate balance between planning for the future and living fully in the present. It’s a rich and honest conversation about self-discovery, connection, and the quiet strength that comes from within.

Instagram: @tristanlahaye

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Contact Me: https://www.plantoendure.com/contact

Instagram: @plan.to.endure

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I sit down with Laura to explore a life shaped by mountains, movement, and meaningful reflection. From skiing the deep powder of Japan to racing through grueling endurance cycling events, Laura shares her journey through injury, recovery, and the relentless pursuit of adventure. We dive into her path as a hiking guide, her early interest in blacksmithing, and how journaling, literature, and time in nature help her find balance between creativity and physicality. This conversation weaves through cultural insights, career changes, and the highs and lows of pushing physical limits—all told with honesty, humor, and heart.

Instagram: laurettaunder

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Contact Me: https://www.plantoendure.com/contact

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I sit down with Aaron to explore his journey from the hills of Wales to the mountains of Canada. We dive into his early dream of skiing, starting out as a lift operator, and how that path led to roles as a ski patroller and Via Ferrata guide. Aaron shares the highs and lows of building a life around adventure, the leap into professional photography, and the personal growth that comes with embracing bold changes. We also talk about cultural surprises when moving abroad, navigating creative careers, and finding balance along the way. It’s a conversation full of reflection, grit, and a deep love for wild places.

Instagram: @aaronsheffner

Website: https://www.aaronsheffner.com/

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Contact Me: https://www.plantoendure.com/contact

Hosted on Acast. See acast.com/privacy for more information.