• Plan now for a flourishing 4th trimester

  • Mar 3 2024
  • Length: 50 mins
  • Podcast

Plan now for a flourishing 4th trimester

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    It can be hard to think past childbirth, but the postpartum period will be a more satisfying time if you’ve made the connections you’ll need ahead of time. Four Chicago-area providers who support postpartum mothers and their families share their expertise on planning for the 4th trimester.

    YOU’LL LEARN ABOUT

    • Thinking ahead of time what will be your needs and who might help you
    • Confronting your specific fears and anxieties
    • Childbirth education classes are about more than information
    • Counseling during pregnancy and postpartum
    • Preparing for breastfeeding
    • Paying attention to the needs of your partner
    • PT for pelvic health during pregnancy and postpartum
    • Realistic expectations for recovery
    • Returning to exercise
    • Finding your village

    Join us to learn from Meghan Doyle, Partum Health; Emily Heilman, Flourish Counseling & Wellness; Rebecca Nguyen, Chicago Family Picnic; and Anne Rodney, Chicago Family Doulas

    Image courtesy of Maggie Cuprisin.

    Please visit us at BirthGuideChicago.com or on facebook or Instagram.

    DISCLAIMER: This podcast is for educational purposes only and is not a substitute for medical advice. You can see the full disclaimer here.
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