In this episode of 'Podcasts and Portraits: Reflections of Women Over 40,' host and photographer, Ariane Jaschke engages in a heartfelt and inspiring conversation with Trish, the creative force behind Whisk Catering. Despite initial nervousness, Trish candidly shares her life's journey, how she transitioned from a demanding career in the film industry to starting her own successful catering business. Trish opens up about the challenges she faced, including balancing work and family, and how her unexpected pivot to entrepreneurship was fueled by necessity and passion.

Listeners will be captivated by her bravery, creativity, and the wisdom she's accumulated along the way. From catering for celebrities to creating lavish meals within the constraints of specialized diets, Trish's story is a testament to resilience and following one's dreams, even if those dreams lead to piloting a plane.

This episode is filled with warmth, laughter, and invaluable life lessons on overcoming fear and embracing change.

Find Trish here:

https://www.bywhisk.ca/

www.whiskcaters.com

Or on Instagram:

www.instagram.com/bywhisk

To follow along with PODCASTS + PORTRAITS please check out my instagram

www.instagram.com/PodcastsandPortraits

www.instagram.com/CapturePhotography.Studio

If you are thinking of booking a portrait session, why not pair a podcast with it! Share and inspire women, and get support from others while doing it!

Time to step out of the comfort zone, and be a part of a unique experience!!

If you can talk passionately about something for 45 minutes, reach out and be on my podcast!! The best part is the portrait session…celebrating YOU!!

604-537-7706 OR ariane@capturephotography.studio

The podcast "Podcasts and Portraits: Reflections of Women Over 40" features host Ariane Jaschke engaging in heartfelt conversations and inspiring tales with women over 40. In episode 11, Ariane interviews her guest Leesa, who shares her compelling journey of navigating breast cancer and advocating for her health. Leesa discusses the importance of self-advocacy, the emotional impact of her diagnosis and treatment, on her family, and her decision to choose aesthetic flat closure after a double mastectomy.

The conversation also delves into critical support from her late husband during his battle with melanoma and the importance of managing expectations in relationships. Furthermore, Leesa details a personal story of empowerment, when she confidently went topless at a resort to normalize flat closure, which inspired others to address their health concerns.

Throughout the episode, Leesa emphasizes resilience, the value of humor and positivity, and the power of sharing experiences to support and educate others. The episode underscores the importance of documenting one's medical journey and maintaining open, honest communication in personal relationships.

For more information on Aesthetic Flat Closure take a peek here:

https://notputtingonashirt.org/whatisflatclosure/

https://www.flatclosurenow.org/

https://breastcancerprogress.ca/know_more_stories/ellyn-winters/

If you want to connect with Leesa you can email her at LMATWICK@GMAIL.COM

Mammogram information:

https://cancer.ca/en/treatments/tests-and-procedures/mammography

http://www.bccancer.bc.ca/screening/breast/who-should-screen

To follow along with PODCASTS + PORTRAITS please check out my instagram

www.instagram.com/PodcastsandPortraits

www.instagram.com/CapturePhotography.Studio

If you are thinking of booking a portrait session, why not pair a podcast with it! Share and inspire women, and get support from others while doing it!

Time to step out of the comfort zone, and be a part of a unique experience!!

If you can talk passionately about something for 45 minutes, reach out and be on my podcast!! The best part is the portrait session…celebrating YOU!!

604-537-7706 OR ariane@capturephotography.studio

On this episode of "Podcasts and Portraits: Reflections of Women Over 40," host Ariane Jaschke engages in a heartfelt and inspirational conversation with Lorri Lynn, a life coach specializing in menopause and weight loss for women over 40. They discuss the challenges of menopausal weight gain, common struggles women face, and Lorri Lynn's personal journey to overcome these issues. She shares practical tips such as understanding the connection between mood and food, becoming aware of eating habits, recognizing triggers, and adopting a more positive mindset. Lorri Lynn emphasizes the importance of self-love and the role of a coach in guiding through this transformative journey. The episode is rich with relatable anecdotes and offers resources for listeners interested in taking steps toward a healthier lifestyle.

Key Topics:

1. Introduction to the podcast and Lorri Lynn's background.
2. Lorri's personal struggle with weight gain during menopause and her journey to overcome it.
3. The role of negative thoughts in weight issues and the importance of changing one's mindset.
4. Practical advice on recognizing and altering detrimental eating habits.
5. The concept of the hunger scale and understanding emotional vs. physical hunger.
6. The significance of self-love and self-acceptance in the weight loss journey.
7. Lorri Lynn's coaching methods and the impact of a supportive guide.
8. Resources and ways to connect with Lorri Lynn for further support.

Listeners are urged to love and honor their bodies while being patient with themselves on their journey towards better health.

Connect with Lorri Lynn here:

www.lorrilynncoaching.com

Go grab your free guide 'The 3 Secrets to Drop the Menopausal Weight' at www.lorrilynncoaching.com/guide

To follow along with PODCASTS + PORTRAITS please check out my instagram

See a few of Lorri's photos here on my instagram page:

www.instagram.com/PodcastsandPortraits

www.instagram.com/CapturePhotography.Studio

If you can talk passionately about something for 45 minutes, reach out and be on my podcast!! The best part is the portrait session…celebrating YOU!!

604-537-7706 OR

ariane@capturephotography.studio