Positively Anti-Inflammatory

By: Alyssa K. Abrahamson
  • Summary

  • Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist & Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, her positive approach to living with rheumatoid arthritis, and insightful ways for you to lead a positively anti-inflammatory life. This show is for people just like you who want to keep inflammation down and your spirits up! To receive your FREE "Anti-Inflammatory Living: The Essential Guide" visit, https://guide.thewellnessheadquarters.com.
    © 2024 Positively Anti-Inflammatory
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Episodes
  • How to Create More Harmony in Your Life
    Nov 20 2024

    204. Our lives become harmonious when we’re able to honor and navigate life’s challenges in a constructive, grounded, and positive way. Too often, however, we feel overwhelmed, over-stressed and out of alignment, which contributes to a sense of disharmony. Tune in to this episode where I discuss 8 ways to create more harmony in your life.



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    My friend, Are you seeking authentic change in your life? Looking for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I would love to help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.

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    25 mins
  • Confirmation Bias
    Nov 13 2024

    203. Did you know that your brain is always seeking evidence for its pre-existing beliefs? We start with a view of a particular issue and then search for information that upholds that view. This is called Confirmation Bias. Tune in this week as I explore the concept of confirmation bias, why we do it, its root cases and signs. I also share the impact of confirmation bias on our lives.

    ~ ~ ~ ~ ~ ~
    My friend, Are you seeking authentic change in your life? Looking for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I would love to help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.

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    24 mins
  • The 20-Minute Rule
    Nov 6 2024

    202. Ever feel overwhelmed when attempting to start (or complete) a project because you feel you don’t have enough time? How about that to-do list that keeps getting pushed back? Help is on the way in the form of “The 20-Minute Rule.” Tune in as I explain what the 20-Minute Rule is and how you can use it to shift from procrastination to action.



    ~ ~ ~ ~ ~ ~
    My friend, Are you seeking authentic change in your life? Looking for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I would love to help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.

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    14 mins

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Grateful for this information

A beautiful positive guide for anti-inflammatory and healthy living.
Encouragement, Informative, and Exercises to practice.

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