Post pregnancy body - Ben Gold
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Post pregnancy body - Ben Gold
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About this listen
We often hear about the glow surrounding pregnancy but what of the common and excruciating aches and pains! Exercise, aches, pains and your post pregnancy body. Midwife Cath Curtin talks with physiotherapist Ben Gold on abdominal muscles, pelvic floor muscles and those sore hips and pelvis we get during pregnancy.
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