Posterior Chain and Fitness as We Age
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Posterior Chain and Fitness as We Age
-
Narrated by:
-
By:
About this listen
In this episode Dr. Reidy talks about the importance of the posterior chain for strength, performance, and how maximizing your posterior chain strength can help you as you age.
Want more Rowing on the Square
Follow Us on Socials: @rowingonthesquare
Check out our website: www.rowingonthesquare.com
For exercises go to our YouTube Channel and check out playlists by body part! @rowingonthesquare
No reviews yet