Do you struggle with constantly feeling overwhelmed, on the verge of burnout and feeling like you have to do it all? You're not alone. Pour it out with us as we talk about the personal experiences we both had that caused us to re-evaluate, and how we learned to shift our mindset from Type A to Type B.

In Episode 8 of Pour It Out, we're launching Part 1 of our Hosting and Entertaining series. Hosting parties and planning events is something we're both extremely passionate about, but we also realize for some, it can feel overwhelming and daunting. As we transition into the holiday season, our goal is to share helpful tips that we've learned throughout the years that will help alleviate some of those stressors. Remember, in the end, it's just about providing a place to gather with those that you love the most!

We're welcoming our first guest to Pour It Out for episode 6! Join us as we interview Katsi Merritt. Katsi is a former dental assistant turned successful real estate agent and owner of Cay Co Events and The Cay Cart. She's learned to juggle all of these different ventures while also being a wife and new mom. We hope you love this conversation with Katsi as much as we do!

You can find Katsi on Instagram for real estate and all of your event needs @katsicay @caycoevents and @thecaycart

We're back after a few weeks off! In episode 5 of Pour It Out, we talk about what it's like to change career paths in your thirties; how to know when it's the right time, acceptance of the decision and how to move on and find fulfillment in other areas of your life.

We're pouring it out this episode (and really most days) with Avaline wine. In the beginning of the episode we talk a little bit about Avaline and why we're so passionate about the brand. If you to try it, or stock up for all the holidays coming up, use our link and code to receive 15% off site wide from now until the end of the year. Cheers, friends!

Link: drinkavaline.com/pouritout

Discount Code: POURITOUT

Offer: 15% off sitewide (now through the end of 2024)

Happy {Almost} Fall Y'all! In this episode, we're pouring it out with some healthier fall flavored coffee and taste testing our new favorite tailgate drink, White Claw Zero all while chatting about fall decorating ideas, debating fall decor vs. Halloween decor, fall schedules and some healthier tailgate recipes. This football season, we're going to kickoff a tailgate series on our Instagram and TikTok where we show y'all some crowd favorite recipes with healthier substitutions so be sure to follow along with us!

Instagram: @pouritout_thepodcast

TikTok: @pouritout_thepodcast

For any of our friends thinking about traveling out of the country, or maybe you already have the trip planned, this episode is for you! Pour it out with us as we chat about all things traveling abroad from passports, packing, travel misconceptions, Instagram vs. reality and how to prepare to travel with a baby.

Brandy's recent Amazon travel purchases:

Packing cubes:

https://www.amazon.com/dp/B07XLFXJ7D/ref=cm_sw_r_sms_apip_d2suw88XfN4mY

Compact stroller:

https://www.amazon.com/dp/B0C8ZKG9K7?ref=cm_sw_r_cso_sms_apin_dp_WYW8J2P74NXN6RATAJVQ&ref_=cm_sw_r_cso_sms_apin_dp_WYW8J2P74NXN6RATAJVQ&social_share=cm_sw_r_cso_sms_apin_dp_WYW8J2P74NXN6RATAJVQ&starsLeft=1&skipTwisterOG=2

Portable booster seat:

https://www.amazon.com/dp/B07Z7XBJS4?ref=cm_sw_r_cso_sms_apin_dp_HVD4YC60GRB53FJJN5VB&ref_=cm_sw_r_cso_sms_apin_dp_HVD4YC60GRB53FJJN5VB&social_share=cm_sw_r_cso_sms_apin_dp_HVD4YC60GRB53FJJN5VB&starsLeft=1&skipTwisterOG=2

Memory snack tray:

https://www.amazon.com/dp/B09BP2M1F1?ref=ppx_pop_mob_ap_share

Fidget spinner sensory toys:

https://www.amazon.com/dp/B0CYT7W9J7?ref=ppx_pop_mob_ap_share

Stick on placemats:

https://www.amazon.com/dp/B09C89L7JP?ref=ppx_pop_mob_ap_share

Portable diaper changing pad:

https://www.amazon.com/dp/B0BZQJ41ZS?ref=cm_sw_r_cso_sms_apin_dp_886PH4ZMCVGAP0MXD7BB&ref_=cm_sw_r_cso_sms_apin_dp_886PH4ZMCVGAP0MXD7BB&social_share=cm_sw_r_cso_sms_apin_dp_886PH4ZMCVGAP0MXD7BB&starsLeft=1&skipTwisterOG=2

Kids adjustable bluetooth headband:

https://www.amazon.com/dp/B0B46558PL?ref=ppx_pop_mob_ap_share

To all of our single friends, this episode is dedicated to you.