It’s Sunday, Friends—so here’s a little dose of goodness to help remind you that just as we focus on our physical health, it’s equally as important to positively strengthen our minds.

We are so excited you to come along with us on this Power Walk!

These bite size episodes are meant to give you a powerful takeaway for your life, using the stories from ours.

Our message for you today is simple: There’s no quick fix—consistency is key!

Today, on the Somewhere Road podcast, Co-Hosts Meg Vitti & Nicole Danielle have a quick but powerful conversation about health & fitness—from the 75 Hard Challenge to essentials for change and from wondering if there’s a quick fix to health and if people are really looking at you at the gym… this episode packs a lot in today’s brisk walk along the road.

Time to get you moving! So put on your soul shoes & come take a quick power walk with us down Somewhere Road!

*Note that little 'E' icon if real, unfiltered voices are too triggering for you. We promised to always show up as ourselves. ;-)

Episode Resources:

Website: www.somewhereroad.com

IG: @its_somewhere road

Co-Host, Nicole Danielle

Website: www.nicoledanielle.life

Website: www.lifethrulyricsbooks.com

IG: @its_nicoledanielle

Co-Host, Meghan Vitti

Website: https://rawstrengthandmobility.com

IG: @vtface