Episodes

  • Powercore 360 - VolleyTalk ep. 8 - RECOVERY AND MUSCLE ACTIVATION FOR VOLLEYBALL PLAYERS

    Powercore 360 - VolleyTalk ep. 8 - RECOVERY AND MUSCLE ACTIVATION FOR VOLLEYBALL PLAYERS
    May 14 2024

    In this episode of Powercore 360's "Volleytalk" - Darian Chwialkowski Kelly Fiesler talk RECOVERY AND MUSCLE ACTIVATION FOR VOLLEYBALL PLAYERS

    We would love to help you on your volleyball journey. To reach out to us click one of the links below.

    Powercore 360 Volleyball Clinics - https://powercore360.com/pages/volleyballprogram Powercore 360

    Power Hitting & Injury Prevention Masterclass - https://powercore360.com/pages/volleyballmasterclass Powercore 360

    Vertical Jump Program - https://powercore360.com/pages/volleyball-vertical-jump-masterclass
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    40 mins
  • Powercore 360 - Volleytalk ep. 7 - How to Build Muscle Memory Fast in the Volleyball Arm Swing

    Powercore 360 - Volleytalk ep. 7 - How to Build Muscle Memory Fast in the Volleyball Arm Swing
    May 6 2024

    In this episode of the Powercore 360 Volleytalk episode - Billy Glisan and Darian Chwialkowski talk How to Build Muscle Memory Fast in the Volleyball Arm Swing.

    We would love to help you on your volleyball journey. To reach out to us click one of the links below.

    Powercore 360 Volleyball Clinics - https://powercore360.com/pages/volleyballprogram

    Powercore 360 Power Hitting & Injury Prevention Masterclass - https://powercore360.com/pages/volleyballmasterclass

    Powercore 360 Vertical Jump Program - https://powercore360.com/pages/volleyball-vertical-jump-masterclass
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    50 mins
  • Powercore 360 - Volleytalk Episode 4 - Breaking Down Pro/College Athletes Swings

    Powercore 360 - Volleytalk Episode 4 - Breaking Down Pro/College Athletes Swings
    Apr 29 2024

    In this episode of the Powercore 360 Volleytalk episode - Billy Glisan and Darian Chwialkowski talk Breaking Down Pro/College Athletes Swings.

    We would love to help you on your volleyball journey. To reach out to us click one of the links below.

    Powercore 360 Volleyball Clinics - https://powercore360.com/pages/volleyballprogram

    Powercore 360 Power Hitting & Injury Prevention Masterclass - https://powercore360.com/pages/volleyballmasterclass

    Powercore 360 Vertical Jump Program - https://powercore360.com/pages/volleyball-vertical-jump-masterclass
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    52 mins
  • Powercore 360 - Volleytalk Episode 5 - How To Compete

    Powercore 360 - Volleytalk Episode 5 - How To Compete
    Apr 25 2024

    In this episode of the Powercore 360 Volleytalk episode - Billy Glisan and Darian Chwialkowski talk competing.

    We would love to help you on your volleyball journey. To reach out to us click one of the links below.

    Powercore 360 Volleyball Clinics - https://powercore360.com/pages/volleyballprogram

    Powercore 360 Power Hitting & Injury Prevention Masterclass - https://powercore360.com/pages/volleyballmasterclass

    Powercore 360 Vertical Jump Program - https://powercore360.com/pages/volleyball-vertical-jump-masterclass
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    41 mins
  • Powercore 360 - Volleytalk Episode 4 - Vertical Jump Training

    Powercore 360 - Volleytalk Episode 4 - Vertical Jump Training
    Apr 22 2024

    In this episode of the Powercore 360 Volleytalk episode - Billy Glisan and Darian Chwialkowski talk Vertical Jump Training.

    We would love to help you on your volleyball journey. To reach out to us click one of the links below.

    Powercore 360 Volleyball Clinics - https://powercore360.com/pages/volleyballprogram

    Powercore 360 Power Hitting & Injury Prevention Masterclass - https://powercore360.com/pages/volleyballmasterclass

    Powercore 360 Vertical Jump Program - https://powercore360.com/pages/volleyball-vertical-jump-masterclass
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    51 mins
  • Powercore 360 - Volleytalk Episode 3 - Create Extraordinary Hitting Power

    Powercore 360 - Volleytalk Episode 3 - Create Extraordinary Hitting Power
    Apr 18 2024

    In this episode of the Powercore 360 Volleytalk episode - Billy Glisan and Darian Chwialkowski talk Power hitting.

    We would love to help you on your volleyball journey. To reach out to us click one of the links below.

    Powercore 360 Volleyball Clinics - https://powercore360.com/pages/volleyballprogram

    Powercore 360 Power Hitting & Injury Prevention Masterclass - https://powercore360.com/pages/volleyballmasterclass

    Powercore 360 Vertical Jump Program - https://powercore360.com/pages/volleyball-vertical-jump-masterclass
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    55 mins
  • Powercore 360 - Volleytalk Episode #2 - Volleyball Injury Prevention

    Powercore 360 - Volleytalk Episode #2 - Volleyball Injury Prevention
    Mar 18 2024

    In this episode of the Powercore 360 Volleytalk episode - Billy Glisan and Darian Chwialkowski talk Power hitting and injury prevention with Physical Therapist and coach, Kelly Fiesler.

    We would love to help you on your volleyball journey. To reach out to us click one of the links below.

    Powercore 360 Volleyball Clinics - https://powercore360.com/pages/volleyballprogram

    Powercore 360 Power Hitting & Injury Prevention Masterclass - https://powercore360.com/pages/volleyballmasterclass

    Powercore 360 Vertical Jump Program - https://powercore360.com/pages/volleyball-vertical-jump-masterclass
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    49 mins
  • Powercore 360 - Volleytalk Episode 1 - Hitting Harder and Preventing Injuries

    Powercore 360 - Volleytalk Episode 1 - Hitting Harder and Preventing Injuries
    Mar 14 2024

    In this episode of the Powercore 360 Volleytalk episode - Billy Glisan and Darian Chwialkowski talk Power hitting and injury prevention.

    We would love to help you on your volleyball journey. To reach out to us click one of the links below.

    Powercore 360 Volleyball Clinics - https://powercore360.com/pages/volleyballprogram

    Powercore 360 Power Hitting & Injury Prevention Masterclass - https://powercore360.com/pages/volleyballmasterclass

    Powercore 360 Vertical Jump Program - https://powercore360.com/pages/volleyball-vertical-jump-masterclass
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    47 mins