Powerlifting & Power Ballads Podcast

By: Josh Rohr & Lara Sturm
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  • Summary

  • Highlighting Georgia Powerlifting & hot topics throughout the USA, we discuss the week's hypothetical "Powerlifting Situation" and give a "New Lifter Tip". We also dive into the latest news, training tips and of course music. Frequent tournaments featuring listener submitted lists, competing for prizes from our sponsors. New Episodes every Wednesday. Josh Rohr and Lara Sturm Host.
    © 2024 Powerlifting & Power Ballads Podcast
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Comedy & Humor Sports & Outdoors
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Episodes
  • Ep. 189 - Knocking the Rust Off

    Ep. 189 - Knocking the Rust Off
    Nov 20 2024

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    This episode covered a range of topics, including updates on powerlifting events, personal news, and discussions about sports. Josh shared information about recent competitions, organizational changes, and his experience at the Special Olympics Fall Classic, while also providing personal updates about his family. The conversation also touched on comparisons between boxing and powerlifting, as well as some lighthearted discussions about odd incidents and practical tips for powerlifters during competitions.

    Team Rohr Powerlifting
    100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching

    Executive Arbor Tree Care
    Top Rated Tree Service Serving Johns Creek & Surrounding Areas

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    • Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com

    • Submit your Top 5 Karaoke Songs by 8/10/24

    • More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast

    • Get the Team Rohr Training App!

    The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
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    17 mins
  • Ep. 188 - We're taking a break...

    Ep. 188 - We're taking a break...
    Oct 9 2024

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    Josh announced his upcoming paternity leave and discussed recent rule changes by USA Powerlifting. They also discussed upcoming Pro Series events, the 5 Bar Showdown, and the Georgia State Meet registration. Additionally, they shared their pet peeves, discussed the potential for panic in emergencies, and shared humorous anecdotes about unexpected text messages.

    Team Rohr Powerlifting
    100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching

    Executive Arbor Tree Care
    Top Rated Tree Service Serving Johns Creek & Surrounding Areas

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    • Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com

    • Submit your Top 5 Karaoke Songs by 8/10/24

    • More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast

    • Get the Team Rohr Training App!

    The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
    Show more Show less
    35 mins
  • Ep. 187 - "Buc-ee's: It's a Fine Institution" - Lara Sturm

    Ep. 187 - "Buc-ee's: It's a Fine Institution" - Lara Sturm
    Sep 25 2024

    Send us a text

    Lara and Josh discussed various topics, including their recent experiences, challenges in women's sports, and frustrations at gas stations. They also covered powerlifting-related subjects such as new weight classes, coaching strategies, and the importance of individualized approaches for athletes. The conversation touched on upcoming events, personal anecdotes, and technical aspects of powerlifting competitions.

    Team Rohr Powerlifting
    100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching

    Executive Arbor Tree Care
    Top Rated Tree Service Serving Johns Creek & Surrounding Areas

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    • Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com

    • Submit your Top 5 Karaoke Songs by 8/10/24

    • More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast

    • Get the Team Rohr Training App!

    The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
    Show more Show less
    42 mins

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