Práctica guiada de mindfulness: meditación del lago
Nov 16 2024
Length: 6 mins
Podcast

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Práctica guiada de mindfulness: meditación del lago

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Summary
En esta meditación se evoca un viaje guiado hacia la serenidad y la relajación profunda a través de la visualización de un lago en calma que simboliza la quietud y claridad de la mente en estado de meditación.

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