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Today's episode is joined by Heather Jones with Heather Jones Life Coaching.

She is a native New Yorker who now resides in Alabama with her wonderful husband and two beautiful children. She’s a life long lover of books, animals, and creating. Heather is a certified life coach who has taken the long route with many exciting endeavors on her way here. At 18 she joined the Army, met her husband, and after serving 6 years exited the military.

Early on she studied baking and pastry arts which she happily implements in her own kitchen for her friend’s and family’s benefit. She entered the entrepreneurial world officially as an Etsy shop owner and over time, while enjoyable, she realized there was something more she wanted to do and that is when she found her passion to inspire and empower others. That is where she found coaching.

Today she will be sharing tips on how to practice self-care in the midst of big changes. If you would like to connect with Heather click on any link below.

Website

https://www.heatherjonescoaching.com/

YouTube

https://bit.ly/HeatherJonesCoachingYT

My Podcast: Purpose, Power, and Productivity: A Mompreneur’s Mission

https://podcasters.spotify.com/pod/show/heatherjonescoaching

LinkedIn

https://www.linkedin.com/in/heather-jones-coaching/

Want to be a guest on Gather The Scattered podcast? Send me an email at wearethescattered@gmail.com or reach out to me on social media @wearethescattered.

Have a great week.

Kasie