Primal Diet - Modern Health

By: Beverly Meyer Holistic Nutritionist
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  • Summary

  • Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer shares a lifetime of information on food, hormones, supplements, sleep, neurotransmitters and more, often with great guests. As a Clinical Nutritionist in practice since 1985, Beverly has been working on her own health since the 1970's. Find her popular blog and online supplement store at www.ondietandhealth.com.
    2012-2022 Beverly Meyer
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Episodes
  • Are Your Olive and Avocado Oils Pure?

    Are Your Olive and Avocado Oils Pure?
    Sep 10 2024

    Are your Olive and Avocado Oils pure?
    Do you trust labels?

    It’s sad but true. Labels often hide the true ingredients.

    Real Olive Oil is green and a little bitter

    Full post
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    35 mins
  • Is Your Hair Care Making You Sick?

    Is Your Hair Care Making You Sick?
    Aug 12 2024

    Is your hair care making you sick?

    Skin and scalp absorb things easily, sending them straight into the bloodstream.

    The moisturizer you put on your skin disappears, right? Your body just ate it!

    Would you consume the chemicals and colors in hair dye or shampoo? Or breathe ammonia, chlorine or formaldehyde?

    Full description on website
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    26 mins
  • Easy Carb Counting for Weight Loss

    Easy Carb Counting for Weight Loss
    Jul 2 2024

    Body fat comes primarily from excess Carbohydrates.

    It’s not general “excess calories” that usually cause weight gain.

    Calories from steak, vegetables and Olive Oil don’t convert to adipose tissue (fat).

    Carbs = Adipose Tissue = Body Fat
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    45 mins
Alternative & Complementary Medicine Hygiene & Healthy Living
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