Primal Potential

By: Primal Potential with Elizabeth Benton
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  • Summary

  • The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
    © Primal Potential, LLC
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Hygiene & Healthy Living Personal Success
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Episodes
  • 1253: Determination Doesn't Last? 5 Fixes

    1253: Determination Doesn't Last? 5 Fixes
    Nov 18 2024

    Do you get super charged up to make changes in your life but feel like you can't hold onto that feeling? Today we are exploring 5 fixes when you feel like that "battery for change" won't last!

    Join us for our incredible Strong Foundations cohort with the rest of the year bonus/free! primalpotential.com/strongfoundation

    Looking to join me in The Consistency Course? I'd love to work alongside you!

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    24 mins
  • 1252: How To Stop Making Yourself Feel So Crappy

    1252: How To Stop Making Yourself Feel So Crappy
    Nov 16 2024

    It's our final episode in our Chasing Cupcakes series! You won't know how bad you feel until you start making yourself feel better and you won't know how good you can feel until you stop choosing things that make you feel bad!

    Be part of the solution by taking advantage of our INSANE Strong Foundations offer at primalpotential.com/strongfoundation/

    And if you don't have it yet, check out Kids' Happy Juice! Use the code BENTON at checkout to save $10 on your first order!

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    19 mins
  • 1251: Waiting for the Right Time (Always Having a Reason to Wait)

    1251: Waiting for the Right Time (Always Having a Reason to Wait)
    Nov 12 2024

    Do you feel like your journey is kind of like a game of double dutch where you're waiting for the perfect time to jump in but it always seems like you need to wait until tomorrow, after the holidays, when the kids go back to school, when you have a better plan...?

    If you can relate, this is YOUR episode and your opportunity!

    Join us for this incredible new session by going to primalpotential.com/strongfoundation/
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    45 mins

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Profile Image for ANG F.

1057: The 10% rule for overcoming all or nothing thinking

THIS EPISODE. I listen to Elizabeth Benton on Primal Potential daily and I joined her Facebook group as well. I have saved many episodes and I love the Consistency Series. This episode is a must listen for everyone and it applies to practically everything! I’ve already started doing this in my life.

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first timer, ❤️

will definitely stay on this helpful journey ❤️ this was referred to me by my Dr. 👍🌻

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Money Topic Podcast

Enjoyed the topic and insight, always enjoy your podcast on health and consistency however money topic was informative also.
Thanks!

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Long time listener! Best podcast ever

I've been listening to Elizabeth of the Primal Potential for a year and a half, and this is by far my favorite podcast and the only one I listen to religiously. She's done an amazing job helping me shift my mindset on food, my thoughts and my communication overall.

In regards to health and wellness, I VERY much enjoy the science backed information she provides & I LOVE her analogies 💖 Her stories are also incredibly relatable with a call to action!

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I just love Elizabeth!

I first found Elizabeth with Chasing Cupcakes and was hooked. She’s so honest and relatable. Tools for the trenches is an unbelievably well told. She really shares her story so beautifully. I can’t believe it has taken me this long to find the podcast but I’m hooked!

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podcast

I get something to take away from every episode. Very inspiring and relatable. Thank you

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Profile Image for Annette Greer

Simple but impactful

I struggle with weight, finances, and relationships. Elizabeth broke it down into a simple way to help me. Her podcasts are always full of helpful information, but the example with the penny really connected with me.

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part of my everyday

I first heard about Elizabeth Benson in my Weight Watchers meetings when everyone was talking about her first book Chasing cupcakes. I found it to be incredibly motivational and since then have learned exponentially from the podcast. I love the new consistency 365 series and listening to something from Elizabeth has become part of my daily consistency routine

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