• Proactive behavior to control Anxiety

  • Oct 10 2023
  • Length: 7 mins
  • Podcast

Proactive behavior to control Anxiety

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  • Summary

  • Simple steps to control anxiety through proactive behavior.

    Dr. Pooja Anand Sharma shares from her 22 years of experience in psychology some ways to recognize the signs of anxiety and how to counter anxiety in effective ways.

    Listen Meditation to control conscious mind and overthinking https://tinyurl.com/2p8kecc9

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