Motivation for working out is important because exercise is one of the best things that any person can do for themselves. For health, mindset, and wellbeing! So we will take a look at how to get the motivation to exercise when tired and how to get motivated to exercise when depressed

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Today we will do a deep work review. A book that is written by Cal Newport. There are a lot of benefits of deep work and as I have been practising deep work for some time then I can confirm that it works :) Let's get ready for - Deep Work By Cal Newport

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15 secrets successful people know about time management is written by Kevin Kruse. This book reveals the secrets of time management used by 7 billionaires, 13 Olympic athletes, 29 straight-A students, and 239 entrepreneurs.

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Today we will take a look at Triggers creating a behaviour that lasts by Marshall Goldsmith and Mark Reiter. In this Triggers book summary, we will explore how our life is controlled by invisible triggers that shape our decisions and actions.

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Today we will take a look at the book -The Thank You Economy. Thank You Economy is one of the Gary Vaynerchuk books That give us a fresh look at Social media. I liked to do this The Thank You Economy review because I like Gary's approach to building 1 to 1 relationships with people.

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Many people want to manage family cash flow but don't know how to do it so today we will cover the main budget problems and solutions.

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• Achievement Drive Fitness Motivation
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Jordan Peterson speech about stop caring and how to improve your life.

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