In this episode, Dr. Ryan DeLapp discusses his new book on racial and cultural stress, focusing on the REACH program he developed to help clinicians better support youth facing these challenges. The conversation explores the definitions of racial and cultural stress, the impact on youth, and practical coping strategies. Dr. DeLapp emphasizes the importance of community, advocacy, and the role of clinicians in navigating these complex topics with curiosity and openness. He also highlights the significance of self-education to facilitate discussions around these issues.

The Ross Center: https://www.rosscenter.com/

Ryan's New Book: https://a.co/d/1D9FlRt

To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at:

http://www.psychedtopractice.com

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“Be well, and stay psyched”

#mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

Is social media the hidden driver of teen depression, or can the internet be a lifeline for struggling youth? Join Dr. Meredith Gansner, child psychiatrist and author of “Teen Depression Gone Viral,” as she sits down with Ray Christner and Paul Wagner to explore the complicated—and sometimes risky—relationship between digital media, mental health, and today’s teens. Drawing from real clinical stories and cutting-edge research, this episode gives parents and professionals no-nonsense insights into why “just take the phone away” hardly ever works, how to develop true digital literacy in your family, and what practical steps can actually make a difference. Whether you worry about TikTok challenges, cyberbullying, or just want to understand how to better support a teen in your life, this conversation will leave you thinking twice about every swipe.

Teen Depression Gone Viral: https://a.co/d/gNL2aj1

To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at:

http://www.psychedtopractice.com

Please follow the link below to access all of our hosting sites.

https://www.buzzsprout.com/2007098/share

“Be well, and stay psyched”

#mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

In this episode of the Psyched to Practice Podcast, host Paul Wagner discusses the opportunities that spring brings for enhancing mental wellness. He emphasizes the importance of engaging with nature, encouraging physical activity, fostering social connections, and the benefits of spring cleaning for mental clarity. The conversation highlights practical strategies for clinicians to support their clients in embracing the season for improved mental health.

To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at:

http://www.psychedtopractice.com

Please follow the link below to access all of our hosting sites.

https://www.buzzsprout.com/2007098/share

“Be well, and stay psyched”

#mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast