Psychology of Aging with Dr. Regina Koepp

By: Dr. Regina Koepp
  • Summary

  • Continuing Education (CEU) Podcast dedicated to mental health and aging for mental health and senior care professionals. Center for Mental Health and Aging, which hosts the Psychology of Aging podcast, is an approved continuing education provider with the APA, NBCC, ASWB, and NACCM. Join clinical psychologist, Dr. Regina Koepp, and expert guests as they share expert insights surrounding mental health and aging, sexual health in older adulthood, dementia, caregiving, and end of life. Each episode contains evidence-based information and resources to help you deepen your understanding of mental health and aging and earn continuing education credits at the same time! Visit us as www.mentalhealthandaging.com to join the movement to elevate mental health care for older adults.
    © 2023 Psychology of Aging with Dr. Regina Koepp
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Episodes
  • #117- My Personal Experience With Vicarious Trauma: Recognizing and Healing Secondary Traumatic Stress
    Feb 25 2025

    The first sign I was experiencing vicarious trauma hit me like a ton of bricks. Learn how to recognize, prevent, and heal from the emotional impact of therapy.


    I am so glad that you're here and joining me for part two of Trauma-Informed Care with Older Adults. Today’s episode focuses on you—the professional in your role of providing care and services to older adults.

    Whether you’re a healthcare professional, mental health provider, aging services professional, or home health aide, your health and wellness matter just as much as the people you serve.

    For over 20 years, I’ve worked with older adults in various settings, many of whom were recovering from significant trauma. I have always been diligent about self-care and sought support through my own therapy. But my experience with vicarious trauma still caught me off guard—and it hit me hard.

    In this episode, I share my own journey of recognizing vicarious trauma, the signs to look for, and how to navigate healing so you can continue doing the work you love without sacrificing your well-being.

    What You'll Learn in This Episode:

    • I share the first sign I was experiencing vicarious trauma
    • What vicarious trauma is and why professionals are at risk
    • Key warning signs of vicarious trauma
    • The impact of trauma exposure on mental health providers and aging service professionals
    • Strategies to recognize, manage, and prevent vicarious trauma
    • Organizational and personal solutions to creating a sustainable career in care work

    Click here to Get your free Trauma-Informed Care Guide

    Why Trauma-Informed Care Matters in Aging Services

    A trauma-informed approach:
    ✔️ Improves trust and engagement between older adults and providers
    ✔️ Leads to better health outcomes and reduces health inequities
    ✔️ Helps providers avoid burnout and fosters resilience within care teams


    Click here to go to the show notes for this episode

    Have a topic idea? Send us a text.

    PROFESSIONALS: Grab your free guide to working with older adults here


    Attention Social Workers, Therapists, Counselors, Psychologists, Aging Life Care Experts... Click here to get Continuing Education Credits

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    24 mins
  • #116- PTSD and Trauma Informed Care Among Older Adults
    Feb 18 2025

    Up to 90% of older adults have experienced trauma, yet their needs are often overlooked. Learn the essentials of trauma-informed care and how to foster healing and resilience.

    Trauma-informed care is essential for supporting older adults across healthcare, mental health, and social service settings.

    In this episode, we explore:

    ✅ The difference between trauma treatment and Trauma Informed Care
    ✅ The three E’s of trauma: Events, Experience, and Effects
    ✅ The impact of trauma across the lifespan, from adverse childhood experiences (ACEs) to end of life.
    ✅ The connection between PTSD, aging, and medical trauma
    ✅ The four R’s of trauma-informed care
    ✅ How culturally inclusive trauma-informed care improves outcomes for older adults and healthcare teams


    Click here to Get your free Trauma-Informed Care Guide


    Click here to get access all of the resources and references mentioned in this episode

    Have a topic idea? Send us a text.

    PROFESSIONALS: Grab your free guide to working with older adults here


    Attention Social Workers, Therapists, Counselors, Psychologists, Aging Life Care Experts... Click here to get Continuing Education Credits

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    29 mins
  • #115- Must Know Barriers Keeping Older Adults from Mental Health Care
    Feb 11 2025

    Did you know that 20-22% of older adults have a mental health condition like depression, anxiety, or substance use disorder—yet most go undetected and untreated? This isn’t because these conditions aren’t treatable, but because systemic barriers, misconceptions, and a lack of professional training make it harder for older adults to access the care they deserve.

    In today’s episode, we break down barriers preventing older adults from receiving the mental health support they need. You’ll learn how common myths about aging impact mental health care, why stigma plays a significant role, and what you can do to change the landscape of care for older adults.

    What You'll Learn in This Episode:

    • The major barriers preventing older adults from accessing mental health care
    • How common misconceptions about aging contribute to untreated mental health conditions
    • Why ageism in health care and mental health professions keeps older adults from getting help
    • The connection between mental health, chronic illness, and dementia risk
    • How you can help bridge older adults to mental health care

    How You Can Help

    Older adults deserve access to quality mental health care. Whether you are a mental health professional or someone who works with older adults, you play a key role in bridging the gap.

    📢 Want to improve your ability to recognize and address memory concerns in older adults? Download my free training

    This 10-minute expert training will help you gain clarity on detecting memory loss in therapy—a crucial skill for ensuring older adults receive the mental health support they need.

    Have a topic idea? Send us a text.

    PROFESSIONALS: Grab your free guide to working with older adults here


    Attention Social Workers, Therapists, Counselors, Psychologists, Aging Life Care Experts... Click here to get Continuing Education Credits

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    18 mins

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