Psychology of Dating Podcast

By: Nadine Neukirch- Clinical Psychologist/Dating Coach
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  • Summary

  • Do you feel stuck in dating & relationships?

    Have you experienced thoughts like:

    "There must be something wrong with me",
    "I'm unloveable",
    "A committed/loving relationship will never happen for me",
    "It's too hard to find someone".

    ​Agency and self-confidence in dating come from skills and knowledge. I am passionate about sharing my experience in psychology and dating coaching to empower people to create the relationships they desire.

    ​It's never too late to learn effectiveness in dating!

    For more information on psychology or coaching sessions: https://www.nadineneukirch.com
    © 2024 Psychology of Dating Podcast
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Hygiene & Healthy Living Psychology
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Episodes
  • Conversation With Georgia Grace - Certified Sex And Relationship Practitioner And Somatic Therapist

    Conversation With Georgia Grace - Certified Sex And Relationship Practitioner And Somatic Therapist
    Nov 18 2024

    This episode is an interview with Georgia Grace, who is a Certified Sex and Relationship Practitioner And Somatic Therapist.

    Georgia shares expertise from her area, including:
    - What is Somatic therapy and Sexology
    - What is covered in Georgia's new book
    - Tools to communicate during sex, saying no and making requests
    - Common barriers to communication
    - Consent, trauma, and sex

    Information on Georgia Grace:
    - Websites: https://www.georgiagrace.co/about
    https://itsnormal.com/pages/about-normal
    - Instagram: georgia grace (@gspot._)
    - Book: https://www.amazon.com.au/Modern-Guide-Sex-everything-practical/dp/1460765370
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    50 mins
  • Menstrual Cycle, Hormones, and Dating

    Menstrual Cycle, Hormones, and Dating
    Nov 12 2024

    What are the impacts of the hormones Oestrogen and Progesterone which occur in different phases of the menstrual cycle? How can these impact your dating experience?

    In this episode:
    - Consider impacts of different physiological states and hormones and how you can become aware of them to enhance your dating experiences

    FREE Guide on Top 3 Mindset Shifts in Dating:
    https://www.nadineneukirch.com

    Have a question or topic you'd like to hear on this podcast?
    Message Nadine via the contacts page here:
    https://www.nadineneukirch.com
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    15 mins
  • Fast Acting Skills To Tolerate Distress: DBT TIPP Skills Including Practice of Paced Breathing & Progressive Muscle Relaxation

    Fast Acting Skills To Tolerate Distress: DBT TIPP Skills Including Practice of Paced Breathing & Progressive Muscle Relaxation
    Nov 4 2024

    In this episode learn about the DBT distress tolerance skills that are fast acting to help manage distress. TIPP is an acronym for the skills of (extreme) Temperature, Intense Exercise, Paced Breathing, & Progressive Muscle Relaxation. Learn about the science behind these skills and how to practise in this episode.

    If you would like to skip ahead to the practice of Paced Breathing, & Progressive Muscle Relaxation go to 17 minutes and 50 seconds.

    Eist, H. I. (2015). DBT Skills Training Manual, Marsha M. Linehan (2015) New York: The Guilford Press. 504 pp.: DBT Skills Training Handouts and Worksheets: Marsha M. Linehan (2015) New York: The Guilford Press. 422 pp.

    FREE Guide on Top 3 Mindset Shifts in Dating:
    https://www.nadineneukirch.com
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    28 mins

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