Q&A: Navigating Injuries & Pursuing Healthy Goals Podcast By cover art

Q&A: Navigating Injuries & Pursuing Healthy Goals

Q&A: Navigating Injuries & Pursuing Healthy Goals

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About this listen

Welcome to this Q&A episode where Eloise and Rory answer listener questions about:

  1. How to cope with injury setbacks
  2. How to keep a good mindset when injury has held you back from a race
  3. Dealing with the thought of an injury not getting better
  4. Healthy & unhealthy goal setting
  5. Balancing relationships and training

Thank you to everyone who submitted questions. Stay tuned for part 2 of this Q&A soon.

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