• Q&A: Setting Emotional Boundaries & Feeling Guilt

  • Nov 8 2023
  • Length: 17 mins
  • Podcast

Q&A: Setting Emotional Boundaries & Feeling Guilt

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  • Summary

  • In this episode, I address a powerful Q&A from a listener about navigating emotional boundaries, particularly with a narcissistic presence. 🛡️✨

    Join me as I share practical steps and draw from my journey, offering strategies to start setting emotional boundaries and working with the weight of guilt.

    🚀 Key Insights:

    • Why emotional boundaries can be tricky
    • Two ways we can work with the feelings of guilt that come with setting emotional boundaries
    • Simple steps that we can journal

    This discussion is not just about setting boundaries, feeling empowered to navigate emotional boundaries, and getting to know our guilt. ❤️

    ❤️ Have a Q you'd like A? Share your question here 👇

    https://forms.gle/41exzfEMEBA2TvmR7

    Related Episodes:

    ❤️ Boundaries With A Narcissistic Parent https://selfdevelopmentcollective.podbean.com/e/boundaries-with-a-narcissistic-parent-setting-boundaries-with-toxic-parents-advice/

    More resources & support:

    Shop our mental health worksheets here //

    https://mentalhealthresourcesco.com/shop
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