QDNA Living a Heart-Centered Life - Access Your Heart's Intuitive Intelligence - HeartMath Podcast By cover art

QDNA Living a Heart-Centered Life - Access Your Heart's Intuitive Intelligence - HeartMath

QDNA Living a Heart-Centered Life - Access Your Heart's Intuitive Intelligence - HeartMath

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 Learn to listen to your heart with love, compassion and patience while your heart tells you want it wants. You just have to stop and listen. Can You? The messages from your heart start off like gentle, nurturing, lapping waves, nipping at your ankles in the beginning. If you choose to ignore listening to the messages, they will only get louder and louder. Imagine there is war going on inside of you and you are stretched so thinly that you could snap in half, this is what it feels like when you defer listening to your heart over a long period of time. Now envision those messages becoming like your worst, wild, anxiety ridden, adrenaline pumping white water rafting nightmare. Debris gets unpredictably and precariously lodged and it's terrifically dangerous and deadly. Your stress and cortisol levels are through the roof, catapulting radically off the charts like something out of horror movie. You get the picture right! Listen to Your Heart, Your Heart Always Tells You the Truth.
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