Quinara Phoenix Presents: The Healing Suite

By: Quinara Phoenix
  • Summary

  • This is where I choose to leave all my pain and begin my process of healing from my traumas, whether from childhood or in my adult years. I'll share my personal experiences with you in a shameless, judgement-free zone. I'll talk to friends and connect with all of you on a personal level. I know this may not be everyone's cup of tea, but for those of you willing to take the ride with me, I would love to officially welcome you to...The Healing Suite. Support this podcast: https://podcasters.spotify.com/pod/show/soul-therapist/support
    Quinara Phoenix
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Episodes
  • THS: 'Sponserberleries?!
    Dec 12 2022

    Okay, so I'm pretty sure this is the last followup installment of my Gifted Child Syndrome/Model Child series, but.... In this episode, I wanted to cover what it's like to spend most of your childhood as a pseudo-adult and having to scramble to pick up the pieces in your adult years. There's a super crazy disconnect of how to care for yourself and manage your own responsibilities or even how to just relax and figure out who you are as a person and what you like when you spent a great deal of your upbringing being the emotional (and sometimes physical) caregiver for members in your family. Relax while I unpack my thoughts and share my insights on trying to juggle "sponserberleries" and still trying to grow up as an adult.

    Be sure to check out my socials (IG: @healingsuiteshow | Twitter: @HSuiteShow | FB: @HealingSuiteShow | TikTok: @thehealingsuite | Reddit: @Quinara_Phoenix) for updates on content, memes, and links to join any upcoming episodes. 💕🙏🏾🧿

    --- Support this podcast: https://podcasters.spotify.com/pod/show/soul-therapist/support
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    24 mins
  • F.A.T. - Forgiveness, Acceptance, Tolerance
    Dec 6 2022

    Welcome to December!! Thanks for sticking around with me this long and listening to all my crazy tales. This isn't your typical talk of forgiveness and tolerance. I'm not gonna preach to you about how forgiveness is good for your soul and all that jazz. I lowkey want all the smoke this holiday season and I'm here to back you up if you want it too (not with me ofc, I'm a non-smoker and I'll cry 😂). Kick back and get F.A.T. on all these talks of forgiveness, acceptance, and tolerance (ya see what I did there? huh? yeah you get it....). As always, I'll share my experiences with you and talk to you about what this holiday season can look like for you if F.A.T. is or isn't in the cards for you.

    Join me Wednesday @ 6PM ET on Facebook & Instagram Live (@HealingSuiteShow) where I go over this episode more in depth and give you insight on what to look forward to on my Patreon. (Support your local Black podcast host for just pennies a day lol). Add me on Reddit (@Quinara_Phoenix) to keep up with polls and questions and get a chance to have your responses shared in future episodes.

    Be sure to check out my socials (IG: @healingsuiteshow | Twitter: @HSuiteShow | FB: @HealingSuiteShow | TikTok: @thehealingsuite | Reddit: @Quinara_Phoenix) for updates on content, memes, and links to join any upcoming episodes. 💕🙏🏾🧿

    --- Support this podcast: https://podcasters.spotify.com/pod/show/soul-therapist/support
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    25 mins
  • I Will Survive!
    Nov 28 2022

    This is an archived episode in light of recent personal events. I wanted to talk to you guys about how life can come down on you and make you retreat into survival mode. It can be dark and isolating when your world gets turned upside-down and it really changes the way you function moving forward.

    Join me Wednesday @ 6PM ET on Facebook & Instagram Live (@HealingSuiteShow) where I go over this episode more in depth and give you insight on what to look forward to on my Patreon. (Support your local Black podcast host for just pennies a day lol). Add me on Reddit (@Quinara_Phoenix) to keep up with polls and questions and get a chance to have your responses shared in future episodes.

    Be sure to check out my socials (IG: @healingsuiteshow | Twitter: @HSuiteShow | FB: @HealingSuiteShow | TikTok: @thehealingsuite | Reddit: @Quinara_Phoenix) for updates on content, memes, and links to join any upcoming episodes. 💕🙏🏾🧿

    --- Support this podcast: https://podcasters.spotify.com/pod/show/soul-therapist/support
    Show more Show less
    24 mins

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