REAL LIFE TALK WITH BLESSING Podcast By King B cover art

REAL LIFE TALK WITH BLESSING

REAL LIFE TALK WITH BLESSING

By: King B
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About this listen

 I am a voice with a purpose I want to use my experience to teach others, I want to use my platform to share my story of life after depression and now a life coach this is real-life stories and experiences that will change people’s life. I talk about Love, Relationships, Parenting, Family, lifestyle and words of inspiration and encouragement. Depression and mental health is stigmatized and it needs to be more understood. Drug problems in our community. Abortion and physical and sexual assault Cyberbullying is huge now. domestic violence and how it affects the home and the family.King B Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Overcoming Depression

    Overcoming Depression
    Aug 5 2023
    What leads people to depression? Actually for some people, a negative, stressful, or unhappy family life can lead to depression. Other high-stress living situations — like poverty, homelessness, or violence — can lead to it, too. Dealing with bullying, harassment, or peer pressure also leaves some people feeling alone or anxious…. Depression is a serious condition that affects your physical and mental health. It's treatable and it's worth talking to someone about it…
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    14 mins
  • REAL LIFE TALK WITH BLESSING (Trailer)

    REAL LIFE TALK WITH BLESSING (Trailer)
    Aug 5 2023
    1 min
  • Depression

    Depression
    Sep 3 2022
    Depression is also more common in people with anxiety or other mental health problems. Teens who have tried to self-harm by the age of 16 have a higher risk of having depression by the time they're young adults. Ways to Feel Better Every Day 1: Seek mental health care. This is at the top of the list for a reason. ... 2: Sleep enough. Most of us spend one-quarter to one-third of our lives asleep. ... 3: Eat plenty of fiber. ... 4: Go outside. ... 5: Exercise. ... 6: Do something creative. ...
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    3 mins
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