RED LIGHT SYNDROME
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RED LIGHT SYNDROME
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About this listen
S01E02 | MENTAL HEALTH & THE BENEFITS OF COUNSELING
Series Episode 006
In this episode I discuss a common emotional phenomenon that goes by many names but that I refer to as "Red Light Syndrome". Born from an experience I had in my early 20's at a music recording studio I was sidelined by this powerful and often paralyzing emotional response to stress. Listen as I walk you through my experience and the key takeaway from it that I learned. Be sure to store this little nugget away and keep it in the back of your mind for later when I come back to revisit this topic in future episodes.
So don't forget to follow the show so that you are notified when new episodes drop so you can stay up to date on this journey! And don't forget to check out my website for additional content, blogs, news and upcoming events.
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