In this episode, I speak with Gay Hendricks, the author of The Big Leap, a book that has had a huge impact on me, about fulfillment, self-discovery, and how we can break through the limits we often place on ourselves. Gay dives into the “upper limit problem,” explaining how it keeps us from fully receiving the love and success we deserve. Together, we explore the role of fear, why it’s so important to embrace it, and how self-awareness can help us overcome limiting beliefs.

We also discuss daily practices that nurture connection and what it really means to live in our “genius zone.” If you’ve ever felt stuck in your comfort zone or unsure of how to step into your true potential, this episode will offer you practical insights and heartfelt guidance.



For more about Gay and his work:
www.hendricks.com
www.foundationforconsciousliving.org

Order Gay’s book, THE UPPER LIMIT PROBLEM: Conquer Your Hidden Fear and Take Life to the Next Level

https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361

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➡️ Join 60,000 awesome humans and sign up for Nataly’s weekly UNLEASH YOUR AWESOME HUMAN email:

https://www.natalykogan.com/email-sign-up


🌟 For more about Nataly and her work, including books, speaking, and mentorship programs, visit:

www.natalykogan.com

In this episode of Tea with Nataly, I explore the subtle ways we often diminish our self-worth by adopting false narratives. I share a personal story that will help you see how your early life experiences might have shaped your sense of worth and success.

I dive into how we create narratives that minimize our accomplishments and fuel imposter syndrome, and why it’s so important to recognize and challenge these beliefs. This episode is all about breaking free from the stories that hold us back, stepping into our true worth, and learning to reframe our beliefs to fuel our growth so we cam evolve into who we are truly meant to become.

Watch this and other episodes of the podcast on Nataly's YouTube Channel: https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw
➡️ Join 60,000 awesome humans and sign up for Nataly’s weekly UNLEASH YOUR AWESOME HUMAN email:

https://www.natalykogan.com/email-sign-up

🌟 For more about Nataly and her work, including books, speaking, and mentorship programs, visit:

www.natalykogan.com

In this episode, I sit down with Dorie Clark to talk all about career reinvention and navigating change with confidence. Dorie shares her own journey of making major career pivots, and we dig into the strategies and mindset shifts that help when you’re facing the unknown. From testing hypotheses to conducting pre-mortems (yes, planning for what could go wrong!), Dorie offers practical advice on how to reduce risks and open yourself up to new opportunities.

We also explore the power of dreaming big—how our upbringing and societal expectations can shape what we think is possible, and why it’s essential to separate our identity from specific goals or achievements. If you’re in the midst of a career change or just dreaming of what’s next, this conversation will give you the inspiration and tools to take small, meaningful steps toward your big dreams. Plus, we touch on the role of hobbies and personal interests in creating a more fulfilling, joyful life. Whether you're looking to make a big leap or simply recalibrate, this episode is packed with insights that will fuel you.

For more about Dorie, her books and work:

https://dorieclark.com/

Buy Dorie’s Book, REINVENTING YOU: Define Your Brand, Reimagine Your Future

For more about Nataly, including books, blog, and mentorship programs:

www.natalykogan.com