RPE y RIR en Power
Nov 21 2020
Length: 15 mins
Podcast

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RPE y RIR en Power

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Summary
En este primer episodio me presento brevemente y te comento qué línea va a llevar el podcast. Rápidamente pasamos al tema principal: el RPE y el RIR en Powerlifting. Comentamos que son y sobre todo cómo podemos empezar a familiarizarnos con esta...

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