How do you turn a humble race format into a national sensation? Join us as we unpack the thrilling journey of the 3K British Championships and the breathtaking evolution of the 3K series. Our light-hearted banter sets the stage for a deep dive into the Titan Warrior event from March, celebrating its unexpected growth and the podium finishes that left us speechless. We coin the term "spectator ability" as we reflect on how this format has redefined the OCR landscape with its unique spectator-friendly appeal.

Ever wondered what goes into organizing a top-tier obstacle course race in the UK? We share our hands-on experiences from the Nuts Challenge, detailing the collaborative efforts it takes to set up challenges like the Piccolo and Valkyrie. Compare the UK OCR series to international counterparts and discover the innovative approach of incorporating time trials at training centers. Learn why familiarizing racers with 3K courses can be a game-changer for performance and excitement, making OCR more accessible and thrilling than ever before.

Racing isn't just about physical prowess; it's a strategic game of quick decisions and calculated risks. Hear Mo's insights from the British Championships and get a sneak peek into his preparation for the upcoming races in Croatia. Ships dives into the inevitability of making mistakes and the importance of race-specific preparation, sharing tips on everything from the right footwear to mastering switchbacks and water sections. Celebrate the spirit of competition with us and look forward to what the future holds for the 3K series. This episode is packed with reflections, strategies, and the vibrant camaraderie that makes OCR truly special!

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