Hello, Beautiful! If you’ve ever waited to feel confident before taking a leap—whether it’s a new job, a calling, or simply raising your hand for a summer solo at church —this episode is for you.

Today, we’re kicking off our July Confidence Mini-Series with a powerful reminder: Confidence isn’t something you’re born with—it’s something you build.

I’ll pull back the curtain and share a story from my high school days and how I learned that confidence is just like a muscle—the more you use it, the stronger it gets.

Rooted in Proverbs 3:26, this episode serves as your gentle encouragement to take the first step, especially if you feel scared.

Because with God stepping in as your strength and your confidence, that one shaky step? It will create waves.

You’ll Learn: 👣 Why confidence follows action, not the other way around 👣 How small steps build self-trust, strength, and momentum 👣 What it means to let God be your confidence, not just give it

✨ Plus, you’ll hear a heartfelt prayer, a few laughs, and an empowering reflection to help you step forward with faith, right where you are.

🎧 Grab your tea and your Life Design Workbook, available now at: https://etsy.me/3Txdc1z — and use code PODCAST15 for 15% off any workbook!

🌟 Know someone who’s feeling stuck or uncertain? Forward this episode —it might be the nudge they’ve been praying for.

🌿 Please Stay in Touch: 🦋 If this episode spoke to your soul, support the podcast & share a cup of tea ♥️ buymeacoffee.com/riselovelive 🦋 Follow along on Instagram: @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

And until next time… Ignite inspiration, spread hope, and dance with faith.

With love, 💛 Heidi

☀️ PS: Want to revisit our June Self-Love Series? Start here:

💛 Ep 94: Kiss Self-Doubt Away – You Are Worth Loving

💛 Ep 95: Feeling Burned Out? Here's Your Permission to Pause

💛 Ep 96: Refill Your Soul When You're Running Empty

💛 Ep 97: Restore Your Body – A Gentle Path to Self-Love

💛 Ep 98: How Self-Care Leads to True Change and Confidence

Hello, beautiful! If you’ve ever felt like you’re stuck in a cycle of starting over—or wondered why change is so hard, even when you want it—this episode is for you.

We’re wrapping up our June self-care series by exploring the real stages of change and how small, loving actions can lead to true transformation. Grounded in grace, faith, and a little humor, this episode will help you hold space for progress, not perfection.

Anchored in Joshua 1:9 and 2 Timothy 3:17, we’ll explore how consistent self-care—body, mind, and spirit—can plant the seeds of confidence and steady your heart in uncertain seasons.

What you’ll discover: 👣 Why change happens in stages—and how to move through them 👣 How to stay consistent with self-care without burning out 👣 Why confidence grows when you honor your needs with grace

✨ Plus, you’ll hear personal reflections, a few giggles, and a gentle reminder that you are never behind—you’re just in a new season of becoming.

🎧 Grab your tea and your Life Design Workbook, available now in the Rise Love Live Etsy Boutique: https://etsy.me/3Txdc1z — use code PODCAST15 for 15% off any workbook!

🌟 Know someone who needs encouragement right now? Share this episode with a friend—it might be the breath of fresh air they didn’t know they needed.

🌿 Please Stay in Touch: 🦋 Support the podcast & share a cup of tea ♥️ https://buymeacoffee.com/riselovelive 🦋 Follow along on Instagram @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

And until next time… Ignite inspiration, spread hope, and dance with faith.

With love, 💛 Heidi

Hello, beautiful!

If you’ve ever felt physically drained or disconnected from your body—like your spirit is willing but your energy is gone—this episode is for you.

I’m sharing a personal story about my back and what it taught me about listening to my body, honoring my limits, and treating physical self-care as a sacred act of self-love and worship.

Inspired by 1 Corinthians 6:19 and Psalm 139:14, we’ll explore how tuning in to your body is a holy, healing practice—and how even small acts like drinking more water, walking, or dancing in your kitchen can become part of your spiritual rhythm.

We’ll uncover the sacred connection between body, mind, and spirit—and how essential it is to care for that fabulous vessel that carries your beautiful soul.

You’ll learn: ✔️ Why physical self-care is spiritual soul-care ✔️ How to listen to your body with grace and intention ✔️ Simple ways to reconnect without guilt or pressure

🎧 So, grab your tea and your Life Design Workbook, https://etsy.me/3Txdc1z — and don’t forget to use code PODCAST15 for 15% off!

🌟 Know someone who’s running on empty? Send them this episode—it might be the reminder they’ve been needing to slow down and refill.

🌿 Please Stay in Touch: 🦋 Support the podcast & share a cup of tea ♥️ https://buymeacoffee.com/riselovelive 🦋 Follow along on Instagram @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

And until next time… Ignite inspiration, spread hope, and dance with faith.

With love, 💛 Heidi