Summer break promises family memories but often delivers chaos, empty refrigerators and endless screen time battles. With teenage boys shutting off their executive functioning and living purely from their primitive brains (seeking pleasure, avoiding pain, staying efficient), it's no wonder we feel overwhelmed! Understanding what's happening in your son's brain will help you navigate this season with more patience and connection.

Todays episode gives practical strategies that will help you:

• Manage your expectations (without lowering your standards)
• Create a collaborative outline your son will actually buy into
• Find the balance between structure and flexibility
• Transform from survival mode to connection mode
• Teach your son essential life skills while building his confidence

Get your FREE "6 Tips to Survive and Thrive This Summer" HERE

Join our private Facebook group: Raising Boys, Building Men HERE

Website: Raisingboysbuildingmen.com

Instagram: @heidiallsopcoaching

Have you ever walked away from a conversation with your son feeling frustrated and disconnected? In this episode, I'm diving into the critical communication mistake I see moms make with their teenage sons (and honestly, I catch myself making it too!).

In this episode you'll walk away with practical strategies to shift from talking AT your son to talking WITH him, helping you rebuild connection even during the busiest times of year. I'll show you how to replace lectures with conversations and get your son to actually open up to you again.

Connect with me:

Join our private Facebook community

Download my free guide: 5 Simple Ways to Rebuild Trust After an Argument

Visit our website: Raisingboysbuildingmen.com

As moms of boys, we often see symptoms of anxiety but don't know how to help without overparenting. You might notice your son having stomach aches, resistance to social situations, or trouble at school—all potential signs of anxiety that's going unaddressed.

In this eye-opening conversation, I'm joined by Dr. Robin Graham, author of "You, Me and Anxiety - Take Action Over Anxiety to Enjoy Being You". She shares her personal journey with anxiety and how she helped her son navigate his own anxiety struggles. We dive into practical strategies like the powerful Five C's journaling method and discuss how to create a safe space for our boys to talk about mental health.

About Dr. Robin Graham:

Dr. Robin Graham is a clinical pharmacist, author of "You, Me and Anxiety," and mom of three who has lived with anxiety her entire life. After watching her son develop anxiety at age 12, she became passionate about helping others—especially young people—understand and manage anxiety. Robin brings both professional expertise and lived experience to her mission of helping girls and women overcome anxiety to become all they're meant to be.

Take Action Now:

Find more resources from Dr. Robin at therobyngraham.com

Grab her book "You, Me and Anxiety: Take Action Over Anxiety to Enjoy Being You" on Amazon today!

Additional support:

Join our private Facebook group Raising boys, building men HERE

Visit our website Raisingboysbuildingmen.com HERE

Grab 8 tips to connect with your son today HERE

As a mom of boys, you put so much pressure on yourself to be the perfect mother, especially on days meant to celebrate you. When reality doesn't match your expectations, the disappointment can be crushing. You deserve to enjoy these special days without the emotional rollercoaster.

Join me today as I share my not-so-perfect Mother's Day story (involving a black eye and two feuding brothers) and the three powerful mindset shifts that helped me navigate the disappointment when celebrations go sideways.

This episode gives you permission to feel disappointed while providing concrete strategies to move forward. You'll learn how to communicate your expectations clearly, give yourself grace during challenging moments, and remember that difficult phases don't last forever. Most importantly, you'll be reminded that you're doing better than you think!

Connect with me in our private Facebook group: HERE

Schedule a free coaching call: HERE

Visit our Website: Raisingboysbuildingmen.com

As a mom of teenage boys, you're probably feeling the pressure build in your relationship. Misunderstandings, school situations, and daily life challenges create tension that needs release. This episode gives you permission to prioritize fun and shows you how these moments actually strengthen your connection during the hard teenage years.

You'll walk away with practical ideas to create enjoyable moments that don't require a ton of planning or money. These simple strategies help you reconnect with your son when everything feels like it's falling apart.

⭐ Get "5 Things Your Son Desperately Wants You to Know"

⭐ Join our private Facebook group: Raising Boys, Building Men

⭐ Follow on Instagram: @raisingboysbuildingmen

⭐ Visit our Website: Raisingboysbuildingmen.com

As moms of teenage boys, we often find ourselves walking a tightrope between wanting to fix everything and giving them space to grow. Whether your son is exploding with anger or retreating into silence, this episode gives you the tools to meet him where he is emotionally without compromising your boundaries.

Master coach Molly Claire joins us to dive deep into navigating the emotional world of teenage boys! We explore why some boys express emotions through anger while others remain silent, how moms can create a safe space for emotional connection, and the power of asking the right questions. Molly shares practical strategies to move from parenting in fear to parenting with confidence.

Want more: Grab my free download, "5 Things Your Teen Son Desperately Wants You To Know"

Come join our private Facebook Group Here

Let's Connect:

Website: Raisingboysbuildingmen.com

Instagram: @heidiallsopcoaching

Facebook: heidiallsopcoaching

As moms of teenage boys, worry often feels like love. But that anxiety is zapping your energy, causing you to over parent, and creating disconnection with your son. When you find yourself spiraling at 2 AM about his future or hovering over his every move, you're not alone – but there is a better way forward.

In this powerful episode, I break down how worry impacts your relationship with your teenage son and share five transformative questions that will shift you from anxiety to intentional parenting. No empty advice to "just stop worrying" here – instead, I offer practical tools to help you move through worry and come out stronger on the other side.

Want more: Grab my free download, "5 Things Your Teen Son Desperately Wants You To Know"

Come join our private Facebook Group Here

Let's Connect:

Website: Raisingboysbuildingmen.com

Instagram: @heidiallsopcoaching

Facebook: heidiallsopcoaching

Feeling lost in the teenage wilderness? Wondering if your son's behavior is "normal"? You're not alone. These books offer more than advice – they're your roadmap through the complex terrain of raising teenage boys.

In this powerful episode, I'm diving deep into five transformative books that will completely change how you understand and connect with your teenage son. These aren't just any books – they're scientifically-backed resources from neuroscientists and psychologists who specialize in adolescent boys' development.

Want more: Grab my free download, "5 Things Your Teen Son Desperately Wants You To Know"

Come join our private Facebook Group Here

Let's Connect:

Website: Raisingboysbuildingmen.com

Instagram: @heidiallsopcoaching

Facebook: heidiallsopcoaching