Real Pod

By: Dear Media
  • Summary

  • Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more.

    Produced by Dear Media

    © 500467
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Episodes
  • Sarah Drew On Life After Grey’s Anatomy & Overcoming Anxiety With Relentless Joy
    Nov 20 2024

    Vic is joined this week by Sarah Drew, former Grey's Anatomy star turned celebrated actress and executive producer. Sarah opens up about her journey from being a bullied child to finding sanctuary in acting, sharing stories of rejection and the emotional rollercoaster of auditions. She reflects on her time on Grey's Anatomy, the identity challenges that followed, and her newfound passion for writing and producing. With raw vulnerability, Sarah discusses managing anxiety, finding joy in the present, and the philosophy that has kept her strong. Plus, Sarah shares her secret to creating chemistry with on-screen romances. Vic and Sarah bond over their shared love of Inside Out 2 and Sarah shares how the movie affected her as a mom. Her story is a testament to resilience, creativity, and the relentless pursuit of joy. Dive into Sarah Drew's inspiring journey and heartfelt insights!

    Sponsors:

    AG1: Start the holiday season off on the right foot! www.drinkag1.com/realpod

    LMNT: Get your free LMNT Sample Pack with any purchase at drinklmnt.com/REALPOD

    MissUnderstood: To listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in yourpodcast app.

    CozyEarth: Visit cozyearth.com/realpod and use my exclusive 40% off code REALPOD to give the gift of luxury this holiday season.

    BetterHelp: Visit BetterHelp.com/REALPOD today to get 10% off your first month.

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    47 mins
  • Intuitive Eating Masterclass with Sam Previte
    Nov 13 2024

    Let’s revisit a fan-favorite episode just in time for Thanksgiving!

    In this gem from July 2023, Victoria welcomes back the incredible Sam Previte, a registered dietitian, certified intuitive eating counselor, and founder of Find Food Freedom®. Sam, a trailblazer who teaches women how to break free from diet culture, is here to share her wisdom on living a life without food rules. This episode goes beyond the basics of intuitive eating (if you’re new to IE, check out Sam's original episode!). Victoria and Sam dive deep into advanced topics like food habituation, Health at Every Size (HAES), and how to truly dismantle the diet culture mindset. This intuitive eating masterclass is the perfect listen as we approach a holiday that centers around food. Tune in for an inspiring conversation that will arm you with the tools you’ll need this holiday season!


    IG: @Find.Food.Freedom

    TikTok: @FindFoodFreedom


    Additional Episode Links:

    Sam’s First Appearance on Real Pod

    Vic’s 5 Tips to Start Intuitive Eating

    Real Pod Episode with Alicia McCarvell


    Sponsors:

    Quince Visit www.quince.com/realpod for free shipping and 365 day returns!

    LMNT: Get your free LMNT Sample Pack with any purchase at drinklmnt.com/REALPOD

    MissUnderstood: To listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast app.

    Culture Pop: Visit DrinkCulturePop.com and use code REALPOD at checkout for 20% off your first purchase.

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    52 mins
  • Kendall Toole is Setting Boundaries like a B.I.T.C.H.! Life After Peloton + Her Next Chapter
    Nov 6 2024

    Kendall Toole returns to Real Pod! Kendall, a former Peloton instructor with over 1 Million followers online, is here to share all the details about her new love life, what triggered her bold decision to leave Peloton, and how she’s navigating her next chapter (like founding the NKO Fund!) Kendall opens up about the personal growth realization that allowed her to create a healthy relationship, why vulnerability is so powerful to her, and the essential art of setting boundaries like a B.I.T.C.H.! (Don’t worry… she’ll explain.) Her story is a powerful testament to resilience, transformation, and trusting the journey. Tune in to this candid and inspiring conversation on mental health, self-discovery, and embracing life’s changes.


    Resources:

    Instagram: @KendallToole

    TikTok: @KendallToole

    Podcast: @Wholeheartlypod

    NKO Fund: @nkoclub

    Kendall’s Last Appearance on RealPod: Here

    Sponsored by:

    BetterHelp: Visit www.betterhelp.com/realpod for 10% off your first month!

    AG1: Visit www.drinkAG1.com/realpod to start your day with AG1 and notice the difference for yourself!

    Quince: Get cozy in Quince's high-quality wardrobe essentials! Go to quince.com/realpod for free shipping on your order and 365 day returns!

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    44 mins

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