Hello earthlings! This podcast episode is addressing the issues between men and women in the dating world. For those of you that are single, you are no stranger to the challenges that dating comes with these days. I get it, I am right there with you! I talk about the main and primary issue that is actually going on. No finger pointing here! At the end of this episode, I provide a little tool I did to help prioritize myself in order to manifest an amazing man in to my life (this is effective for either gender). Enjoy!

Hello earthlings! This episode is just a review/revisit to attachment styles. I explain the 4 different attachment styles and how to heal from them. Attachments styles are a pivotal part of a healing journey as it opens a door to many different areas that you need to work on. This can shine a light on childhood trauma and many other areas that you can focus on in order to achieve and maintain secure attachment. Enjoy!

Hello everyone and HAPPY FALL! In this episode I explain the interesting thing about emotions and feeling multiple different emotions at a time. I explain how to manage them and "feel in to" them. Also, keep in mind that when you understand yourself better, it makes understanding and working with people a lot easier which then means life is a bit easier! Enjoy!