Rebuilding Us: Marriage Podcast

By: Dana Che - Christian Speaker & Marriage Coach
  • Summary

  • Welcome to "Rebuilding Us,” a marriage podcast helping to restore intimacy and renew hope in your relationship. Join marriage coach Dana Che on an episodic adventure and explore the transformative journey of rebuilding trust, commitment, and connection by reigniting love through faith-based principles.

    Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you to come back every single week.

    The first letter in "us" is "u," so "rebuilding us" is also about rebuilding u (you). Whether you're seeking reconciliation, restoration, or simply looking to enrich your relationship, 'Rebuilding Us' is here to support you on your journey to a thriving and resilient marriage grounded in grace and godly guidance."

    Let the rebuild begin!

    New episodes drop every Tuesday & Friday. Subscribe today so you don't miss a single one!

    2024 © Copyright 2020-2024 Dana Che Williams
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Episodes
  • Q & A: How to Connect to a Spouse Who Shows No Emotion
    Nov 22 2024

    Have you ever felt like your spouse was a shell of a person and you couldn't emotionally connect to him/her? I'm addressing a pressing concern shared by a listener and many couples - the struggle of feeling emotionally disconnected in their marriage or relationship. Many in similar situations will resonate deeply with this discussion.

    Episode Highlights:

      • Create a Safe Environment:

        I address the importance of creating a space where couples feel safe to share their emotions. Understanding a partner’s background and upbringing can offer insight into their emotional responses.

      • Meet Him Where He Is:

        Engaging in activities your spouse or partner enjoys can naturally open the door to deeper conversations and connection.

      • Lead with Vulnerability:

        By sharing your own struggles and vulnerabilities, you can encourage your spouse to do the same.

      • Affirm Small Steps:

        Acknowledging and affirming small instances of vulnerability can help build trust.

    Have a marriage-related question for the show? Send your questions here or DM on Instagram.

    Links and Resources:

    • Take the "How Connected Are You Partner Quiz"

    Tune in next week for another episode of relationship insights and advice!

    Support the show: https://danache.com/donations/support-the-show/

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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    12 mins
  • Arranged Marriages: Myths, Misconceptions, and Modern Advice - with Sherene Joseph
    Nov 19 2024

    Can you guess the divorce rate of arranged marriages? The stats might shock you. As an Indian immigrant and an insightful storyteller, Sherene Joseph joins me to discuss the nuanced world of arranged marriages. We’re debunking some common myths and exploring the profound impact of family involvement on choosing spouses, providing listeners with valuable relationship advice that transcends cultural and modern marriage boundaries.

    Key Discussion Points:

    Intentional Parenting: Emphasizing how parents can be intentional about helping their children prepare for marriage.

    Family Dynamics: Sherene shares her personal experience with arranged marriage, the importance of understanding family dynamics, and the reality of such marriages versus common misconceptions.

    Love and Commitment: Is love enough for a successful marriage?

    Matchmaking: The episode touches on informal matchmaking practices within communities and the role of family in suggesting compatible partners.

    Surprise Divorce Statistics: Modern marriages are often rife with divorce. We discuss the divorce stats among arranged marriages vs other marriages.

    Resources Mentioned:

    Find Sherene's Writings Online

    Ep. 151 - What If Married the Wrong Person?

    Get Your FREE Ultimate Couple's Checklist Here!

    Like the show? Please leave a review! This helps other marriages and relationships grow too!

    Support the show: https://danache.com/donations/support-the-show/

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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    41 mins
  • Q & A: How to Know Which Problems to Prioritize in My Marriage?
    Nov 15 2024

    One listener feels overwhelmed by marriage problems and doesn’t know where or how to start addressing them. In today’s episode, we will discuss how to identify and prioritize marriage issues more effectively. Knowing where to focus can be challenging. How do you tackle your marriage problems without feeling buried under them all? Shaun is also here to give his take and offer guidance on finding patience and purpose amidst the turmoil.

    Key Discussion Points:

    • Finding Personal Purpose: the importance of recognizing one’s value beyond your career or marital status
    • Shaun’s Perspective: developing patience with an at-risk marriage while focusing on self-improvement
    • Prioritizing in Marriage: actionable advice on dealing with marriage problems one step at a time, including the importance of recognizing what is currently working and building upon it, while gradually addressing other areas in need of improvement.

    Resources Mentioned in this Episode:

    Submit your marriage or relationship question for the show here. or send a DM on Instagram

    Get your FREE Ultimate Couples Checklist here.

    If you found this episode helpful, please leave a review on Apple Podcasts or your preferred platform. Your feedback is invaluable!

    Tune in next time for more insightful discussions on rebuilding and strengthening your marriage!

    Support the show: https://danache.com/donations/support-the-show/

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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    9 mins

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