Reconnect with Your Body, Mind & Spirit: A 10-Minute Meditation for When You Feel Disconnected
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Reconnect with Your Body, Mind & Spirit: A 10-Minute Meditation for When You Feel Disconnected
-
Narrated by:
-
By:
About this listen
🌟 This meditation is a gentle return to yourself. A moment to come back home to your body, mind, and spirit.
If you’ve been feeling off, out of sync, or disconnected from who you are… this practice is here to guide you back. Through soft awareness and presence, we’ll move through each part of your being, acknowledging the physical, honoring the mind, and reconnecting with your spirit.
Sometimes, all it takes is a quiet reminder to remember just how connected you really are. This practice is that reminder.
With love, Jo
👇👇👇 More from A Zen Mind 👇👇👇
✨Follow Me on Instagram
🎙️ Listen Ad Free on Patreon
▶️YouTube
💌Join My Email List
🌸www.azenmindpodcast.com
💖 Say Thanks & Support A Zen Mind
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet