Redefining Resilience

By: Kiley Schmitz Chris Ewing
  • Summary

  • Redefining Resilience is a show built around giving you the tools and a plan to be more resilient in every aspect of your life.
    2023
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Episodes
  • Sober Living with Loren’s Alcohol-Free Beverages Co-Founders Kristin and Andee | Health
    Sep 9 2024

    In this episode of Redefining Resilience, Chris and Kiley sit down with Kristin Patrick and Andee Simpson, the dynamic co-founders of Loren’s Alcohol-Free Beverages.

    Kristin, an instructional technology coach, is dedicated to helping educators and small business owners create accessible, outcomes-driven learning experiences. Beyond her professional work, she is an avid fiction reader and a passionate advocate for school and public libraries, as well as independent bookstores.

    Andee brings her enthusiasm for empowering women-owned businesses to the forefront, with a deep appreciation for leadership development, art-based wellness, and, of course, a delightful glass of alcohol-removed cabernet sauvignon.

    Instagram: @drinklorensaf

    Email: hello@lorensaf.com

    Website: Loren's Alcohol-Free Beverages (lorensaf.com)

    🕒 Timestamps:

    02:00 The origin story of Loren’s AF

    05:16 Feedback from naysayers throughout the process of opening Loren’s AF

    09:21 Loren’s AF growth since opening their doors 2 years ago

    11:41 How Kristin manages owning a business and working a full-time job

    13:15 How Loren’s AF got its name

    15:45 The defining moment when Kristin and Andee chose to open Loren’s AF

    18:03 Kristin’s personal journey with sobriety

    24:19 Andee’s personal journey with sobriety

    33:40 Quitting alcohol & picking up new hobbies

    38:27 Advice to those thinking about quitting alcohol

    To learn more about building a resilient lifestyle, visit odysseyresilience.org or send us an email.

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    1 hr and 3 mins
  • Rethinking Pain with Dr. Chad Nowlin, NRG Physio | Health
    Sep 2 2024

    On this episode of Redefining Resilience, Chris sits down with Dr. Chad Nowlin. Dr. Chad is founder of NRG Physio and creator of The Keystone Reset. NRG Physio Co helps companies reduce wasteful spending on musculoskeletal health conditions with a fresh approach to MSK screening and root cause pain relief in rehab while helping shift the culture of physical wellness inside the organization.

    Visit the NRG Physio website here: Home - NRG Physiotherapy

    Call NRG Physio at (317) 707-9966

    Find Dr. Nowlin on Instagram @dr.chadrnowlin and all other socials @chadrnowlin

    🕒 Timestamps:

    00:42 All about Dr. Nowlin

    15:00 A quote from Dr. Nowlin

    19:27 The Keystone Reset

    22:30 Why it’s important to change the way you move

    34:47 Pain is not a problem

    To learn more about building a resilient lifestyle, visit odysseyresilience.org or send us an email.

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    57 mins
  • Sales Conversations & Dating Dynamics: What They Have in Common
    Aug 26 2024

    In this engaging episode, Kiley and Chris discuss the parallels between sales and dating. We start by exploring why sales is such a vital topic, not just in business but in everyday life. Then, we draw connections between the strategies used in sales and those in the dating world. To bring these concepts to life, we walk through a role play example of a sales conversation, highlighting key techniques that can be applied. Finally, we give you a sneak peek into what we teach in our sales coaching sessions, breaking down the core principles that lead to successful and authentic interactions. Whether you're closing a deal or making a first impression, this episode is packed with insights to help you master the art of sales.

    Plus, we’re excited to announce that Kiley will be hosting a sales workshop starting on September 18th, 2024. The workshop will be held over Zoom every Wednesday, offering hands-on guidance and personalized feedback. If you're interested in enhancing your sales skills, this is a great opportunity to learn directly from Kiley. Contact us at info@odysseyresilience.org to sign up.

    Tune in for practical tips, real-world examples, and a bit of fun as we navigate the worlds of sales and dating!

    🕒 Timestamps:

    00:42 Why we’re talking about sales

    02:04 The connection between sales and dating

    14:26 Role play example of a sales conversation

    28:10 What we teach in sales coaching

    To learn more about building a resilient lifestyle, visit odysseyresilience.org or send us an email.

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    46 mins

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