Guest: Dr. Marya Wright, Social Worker, Educator, and Author of Redefining Time: A Practical Guide to Achieving Success Through Tasks

Topic: Exploring time management strategies to achieve success and balance in life.

Key Points:

• The concept of being “time-centered” and the power of task management.
• Practical advice on setting SMART goals and using time blocking for productivity.
• The importance of incorporating breaks and self-care into daily routines.
• Success stories from readers who have applied the principles from Redefining Time.
• How multitasking can hinder productivity and the benefits of focusing on one task at a time.
• Dr. Wright’s personal journey and lessons learned from her career and writing process.

Call-to-Action: Get your copy of Redefining Time on Amazon and start redefining your approach to time management today!

Links:

• Redefining Time on Amazon
• Follow Dr. Marya Wright on LinkedIn
• Follow Dr. Marya Wright on Instagram

Credits:

• Hosted by Taryell Simmons
• Music by Will Maker
• Produced by RISE Urban Nation

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